Product details

Cocoa mix · with aspartame · powder · prepared with water

hot chocolate

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 29 kcal 1%
  • Protein: 1.21 g 2%
  • Fat: 0.23 g Why gray? Help 0%
  • Carbohydrates: 5.61 g 2%

Calorie breakdown

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  • Protein: 16% 5 kcal
  • Fat: 7% 2 kcal
  • Carbohydrates: 76% 22 kcal

Omega 6 : Omega 3

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1:1 20:1

cocoa mix

General

  • Energy

    29 kcal

    1%

  • Water

    92.38 g

    3%

Carbohydrates

  • Carbohydrate

    5.61 g

    2%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    2.93 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.23 g

    0%

  • Total polyunsaturated

    0.007 g

  • Omega 3 (n-3)

    0 g

    0%

  • Omega 6 (n-6)

    0.007 g

    0%

  • Total monounsaturated

    0.076 g

  • Total saturated

    0.139 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.21 g

    2%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    1 µg

  • Folate, DFE

    1 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.021 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.109 mg

    10%

  • Vitamin B-3 (Niacin)

    0.085 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.298 mg

    6%

  • Vitamin B-6

    0.025 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.09 µg

    4%

  • Vitamin A

    1 IU

    0%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.1 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    48 mg

    5%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    70 mg

    10%

  • Iron, Fe

    0.39 mg

    2%

  • Potassium, K

    211 mg

    4%

  • Sodium, Na

    72 mg

    5%

  • Zinc, Zn

    0.27 mg

    3%

  • Copper, Cu

    0.066 mg

    7%

  • Selenium, Se

    1.3 µg

    2%

  • Manganese, Mn

    0.052 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cocoa mix comparison

Product Calories Protein Carbohydrates Fat
Cocoa mix · with aspartame · powder · prepared with water 29 kcal 1.21 g 5.61 g 0.23 g
Cocoa mix · powder · prepared with water 55 kcal 0.92 g 11.54 g 0.55 g
Beverages · Cocoa mix · low calorie · powder · with added calcium · phosphorus · aspartame · without added sodium or vitamin A 359 kcal 25.1 g 58 g 3 g
Cocoa mix · NESTLE · Rich Chocolate Hot Cocoa Mix 400 kcal 3 g 75 g 15 g
Cocoa mix · NESTLE · Hot Cocoa Mix Rich Chocolate With Marshmallows 400 kcal 2.8 g 75 g 15 g
Cocoa mix · powder 398 kcal 6.67 g 83.73 g 4 g
Cocoa mix · no sugar added · powder 377 kcal 15.49 g 71.93 g 3 g
Dairy drink mix · chocolate · reduced calorie · with aspartame · powder · prepared with water and ice 29 kcal 2.19 g 4.51 g 0.23 g
Lemonade · powder · prepared with water 14 kcal 0 g 3.59 g 0.04 g
Coffee and cocoa (mocha) · made from powdered instant mix · with whitener · presweetened 28 kcal 0.32 g 4.5 g 0.96 g
Coffee and cocoa (mocha) · made from powdered instant mix · with whitener and low calorie sweetener 16 kcal 0.28 g 1.48 g 0.99 g

* Nutritional values per 100 g of product