Product details

Danish dessert pudding

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 146 kcal 7%
  • Protein: 0.07 g 0%
  • Fat: 0.02 g Why gray? Help 0%
  • Carbohydrates: 37.41 g 15%

Calorie breakdown

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  • Protein: 0% 0 kcal
  • Fat: 0% 0 kcal
  • Carbohydrates: 100% 150 kcal

Omega 6 : Omega 3

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1:1 20:1

danish dessert pudding

General

  • Energy

    146 kcal

    7%

  • Water

    62.27 g

    2%

Carbohydrates

  • Carbohydrate

    37.41 g

    15%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    26.57 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.02 g

    0%

  • Total polyunsaturated

    0.007 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.002 g

  • Total saturated

    0.004 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.07 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.7 mg

    1%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.004 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.009 mg

    1%

  • Vitamin B-3 (Niacin)

    0.015 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.007 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.01 mg

    0%

  • Vitamin D

    ~

    -

  • Vitamin K

    0.1 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    6 mg

    1%

  • Magnesium, Mg

    2 mg

    1%

  • Phosphorus, P

    3 mg

    0%

  • Iron, Fe

    0.21 mg

    1%

  • Potassium, K

    17 mg

    0%

  • Sodium, Na

    46 mg

    3%

  • Zinc, Zn

    0.02 mg

    0%

  • Copper, Cu

    0.016 mg

    2%

  • Selenium, Se

    0.3 µg

    1%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Danish dessert pudding comparison

Product Calories Protein Carbohydrates Fat
Danish dessert pudding 146 kcal 0.07 g 37.41 g 0.02 g
Danish pastry · cinnamon · enriched 403 kcal 7 g 44.6 g 22.4 g
Danish pastry · nut (includes almond, raisin nut, cinnamon nut) 430 kcal 7.1 g 45.7 g 25.2 g
Danish pastry · lemon · unenriched 371 kcal 5.4 g 47.8 g 18.5 g
Danish pastry · cheese 374 kcal 8 g 37.2 g 21.9 g
Danish pastry · fruit · enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 kcal 5.4 g 47.8 g 18.5 g
Danish pastry · raspberry · unenriched 371 kcal 5.4 g 47.8 g 18.5 g
Danish pastry · cinnamon · unenriched 403 kcal 7 g 44.6 g 22.4 g
Danish pastry · fruit · unenriched (includes apple, cinnamon, raisin, strawberry) 371 kcal 5.4 g 47.8 g 18.5 g
Puddings · chocolate · ready-to-eat · fat free 93 kcal 1.93 g 20.87 g 0.3 g
Puddings · tapioca · ready-to-eat · fat free 94 kcal 1.44 g 21.31 g 0.35 g

* Nutritional values per 100 g of product