Dutch brand loaf · chicken · pork and beef
Amount per 100 g
- Energy (calories): 273 kcal 13%
- Protein: 12 g 22%
- Fat: 22.91 g Why gray? Help 47%
- Carbohydrates: 3.93 g 2%
Calorie breakdown
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- Protein: 19% 51 kcal
- Fat: 76% 207 kcal
- Carbohydrates: 6% 15 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
273 kcal
13%
Water
58.1 g
2%
Carbohydrates
Carbohydrate
3.93 g
2%
Fiber
0.3 g
1%
Sugars, total
0.9 g
Starch
~
Lipids
Total lipid (fat)
22.91 g
47%
Total polyunsaturated
2.972 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
11.132 g
Total saturated
8.806 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
60 mg
as low as possible
Protein + aminoacids
Protein
12 g
22%
Tryptophan
0.172 g
54%
Threonine
0.76 g
59%
Isoleucine
0.853 g
70%
Leucine
1.415 g
53%
Lysine
1.541 g
63%
Methionine + Cystine
0.713 g
59%
Methionine
0.475 g
Cystine
0.238 g
Phenylalanine + Tyrosine
1.313 g
62%
Phenylalanine
0.718 g
Tyrosine
0.595 g
Valine
0.918 g
60%
Vitamins
Vitamin C
1.4 mg
2%
Folate, total
11 µg
Folate, DFE
11 µg DFE
3%
Vitamin B-1 (Thiamin)
0.134 mg
12%
Vitamin B-2 (Riboflavin)
0.134 mg
12%
Vitamin B-3 (Niacin)
3.384 mg
24%
Vitamin B-5 (Pantothenic acid)
0.494 mg
10%
Vitamin B-6
0.236 mg
18%
Vitamin B-12 (Cobalamin)
0.9 µg
38%
Vitamin A
110 IU
5%
Vitamin E
0.26 mg
2%
Vitamin D
0 IU
0%
Vitamin K
1.2 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
7 mg
1%
Magnesium, Mg
15 mg
5%
Phosphorus, P
119 mg
17%
Iron, Fe
0.16 mg
1%
Potassium, K
210 mg
4%
Sodium, Na
786 mg
52%
Zinc, Zn
2.53 mg
32%
Copper, Cu
0.069 mg
8%
Selenium, Se
18.4 µg
33%
Manganese, Mn
0.039 mg
2%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Dutch brand loaf comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Dutch brand loaf · chicken · pork and beef | 273 kcal | 12 g | 3.93 g | 22.91 g |
Macaroni and cheese loaf · chicken · pork and beef | 228 kcal | 11.76 g | 11.63 g | 14.96 g |
OSCAR MAYER · Olive Loaf (chicken, pork, turkey) | 263 kcal | 9.9 g | 6.9 g | 21.8 g |
Sausage · summer · pork and beef · sticks · with cheddar cheese | 426 kcal | 19.43 g | 1.82 g | 37.91 g |
Luncheon sausage · pork and beef | 260 kcal | 15.38 g | 1.58 g | 20.9 g |
Chorizo · pork and beef | 455 kcal | 24.1 g | 1.86 g | 38.27 g |
Salami · Italian · pork and beef · dry · sliced · 50% less sodium | 350 kcal | 21.8 g | 6.4 g | 26.4 g |
Sausage · Polish · pork and beef · smoked | 301 kcal | 12.07 g | 1.98 g | 26.56 g |
Turkey · pork · and beef sausage · low fat · smoked | 101 kcal | 8 g | 11.54 g | 2.5 g |
Turkey · pork · and beef sausage · reduced fat · smoked | 241 kcal | 18.6 g | 2.6 g | 16.8 g |
Swisswurst · pork and beef · with swiss cheese · smoked | 307 kcal | 12.69 g | 1.6 g | 27.37 g |
* Nutritional values per 100 g of product