Product details

Frankfurters or hot dogs and sauerkraut (mixture)

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 209 kcal 10%
  • Protein: 7.66 g 14%
  • Fat: 17.95 g Why gray? Help 37%
  • Carbohydrates: 3.84 g 2%

Calorie breakdown

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  • Protein: 15% 31 kcal
  • Fat: 78% 162 kcal
  • Carbohydrates: 7% 15 kcal

Omega 6 : Omega 3

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1:1 20:1

frankfurters or hot dogs and sauerkraut (mixture)

General

  • Energy

    209 kcal

    10%

  • Water

    67.59 g

    3%

Carbohydrates

  • Carbohydrate

    3.84 g

    2%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    1.54 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    17.95 g

    37%

  • Total polyunsaturated

    0.501 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.629 g

  • Total saturated

    6.884 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    35 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.66 g

    14%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    5.1 mg

    7%

  • Folate, total

    14 µg

  • Folate, DFE

    14 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.018 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.035 mg

    3%

  • Vitamin B-3 (Niacin)

    1.252 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.147 mg

    11%

  • Vitamin B-12 (Cobalamin)

    0.77 µg

    32%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.17 mg

    1%

  • Vitamin D

    ~

    -

  • Vitamin K

    6.2 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    19 mg

    2%

  • Magnesium, Mg

    11 mg

    4%

  • Phosphorus, P

    102 mg

    15%

  • Iron, Fe

    1.35 mg

    8%

  • Potassium, K

    262 mg

    6%

  • Sodium, Na

    871 mg

    58%

  • Zinc, Zn

    1.4 mg

    18%

  • Copper, Cu

    0.073 mg

    8%

  • Selenium, Se

    7 µg

    13%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Frankfurters or hot dogs and sauerkraut (mixture) comparison

Product Calories Protein Carbohydrates Fat
Frankfurters or hot dogs and sauerkraut (mixture) 209 kcal 7.66 g 3.84 g 17.95 g
Spaghetti · with tomato sauce and frankfurters or hot dogs 150 kcal 4.95 g 16.22 g 7.04 g
Pig in a blanket (frankfurter or hot dog wrapped in dough) 321 kcal 11.54 g 19.67 g 21.54 g
Macaroni or noodles · with cheese and frankfurters or hot dogs 216 kcal 6.15 g 18.87 g 12.86 g
Frankfurters or hot dogs · with tomato-based sauce (mixture) 178 kcal 6.26 g 5.7 g 14.25 g
Frankfurter or hot dog sandwich · meatless · on bun · with vegetarian chili 198 kcal 12.88 g 20.1 g 7.44 g
Frankfurter or hot dog sandwich · meatless · on bread · with vegetarian chili 189 kcal 13.01 g 17.3 g 7.66 g
Frankfurter or hot dog sandwich · meat and poultry · plain · on white bread 278 kcal 9.95 g 19.74 g 17.59 g
Frankfurter or hot dog sandwich · reduced fat or light · plain · on whole grain white bread 241 kcal 11.87 g 18.03 g 13.41 g
Frankfurter or hot dog sandwich · fat free · plain · on multigrain bread 173 kcal 13.24 g 24.01 g 2.66 g
Frankfurter or hot dog sandwich · with chili · on multi-grain bread 228 kcal 10.45 g 13.75 g 14.43 g

* Nutritional values per 100 g of product