Gelatin salad · dietetic · with vegetables · sweetened · with low calorie sweetener
with nuts
Amount per 100 g
- Energy (calories): 8 kcal 0%
- Protein: 0.38 g 1%
- Fat: 0.04 g Why gray? Help 0%
- Carbohydrates: 2.18 g 1%
Calorie breakdown
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- Protein: 16% 1 kcal
- Fat: 3% 0 kcal
- Carbohydrates: 80% 7 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
8 kcal
0%
Water
96.67 g
4%
Carbohydrates
Carbohydrate
2.18 g
1%
Fiber
0.4 g
2%
Sugars, total
0.56 g
Starch
~
Lipids
Total lipid (fat)
0.04 g
0%
Total polyunsaturated
0.015 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.004 g
Total saturated
0.009 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.38 g
1%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
6 mg
8%
Folate, total
5 µg
Folate, DFE
5 µg DFE
1%
Vitamin B-1 (Thiamin)
0.008 mg
1%
Vitamin B-2 (Riboflavin)
0.009 mg
1%
Vitamin B-3 (Niacin)
0.102 mg
1%
Vitamin B-5 (Pantothenic acid)
0.039 mg
1%
Vitamin B-6
0.027 mg
2%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
795 IU
34%
Vitamin E
0.06 mg
0%
Vitamin D
0 IU
0%
Vitamin K
2.5 µg
3%
Isoflavones, total
~
Minerals
Calcium, Ca
8 mg
1%
Magnesium, Mg
3 mg
1%
Phosphorus, P
23 mg
3%
Iron, Fe
0.06 mg
0%
Potassium, K
50 mg
1%
Sodium, Na
214 mg
14%
Zinc, Zn
0.05 mg
1%
Copper, Cu
0.018 mg
2%
Selenium, Se
0.1 µg
0%
Manganese, Mn
0.023 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Gelatin salad comparison
* Nutritional values per 100 g of product