Product details

Gravy · chicken · canned · ready-to-serve

commercially canned lowfat gravy / chicken / turkey

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 79 kcal 4%
  • Protein: 1.93 g 4%
  • Fat: 5.71 g Why gray? Help 12%
  • Carbohydrates: 5.42 g 2%

Calorie breakdown

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  • Protein: 8% 7 kcal
  • Fat: 64% 51 kcal
  • Carbohydrates: 27% 22 kcal

Omega 6 : Omega 3

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1:1 20:1 20:1

gravy

Source & licence

General

  • Energy

    79 kcal

    4%

  • Water

    85.34 g

    3%

Carbohydrates

  • Carbohydrate

    5.42 g

    2%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    0.78 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    5.71 g

    12%

  • Total polyunsaturated

    1.5 g

  • Omega 3 (n-3)

    0.07 g

    5%

  • Omega 6 (n-6)

    1.43 g

    12%

  • Total monounsaturated

    2.55 g

  • Total saturated

    1.41 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.93 g

    4%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    2 µg

  • Folate, DFE

    2 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.017 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.043 mg

    4%

  • Vitamin B-3 (Niacin)

    0.443 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.02 mg

    0%

  • Vitamin B-6

    0.01 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.1 µg

    4%

  • Vitamin A

    3 IU

    0%

  • Vitamin E

    0.13 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.2 µg

    0%

  • Isoflavones, total

    0 mg

Minerals

  • Calcium, Ca

    20 mg

    2%

  • Magnesium, Mg

    2 mg

    1%

  • Phosphorus, P

    29 mg

    4%

  • Iron, Fe

    0.47 mg

    3%

  • Potassium, K

    109 mg

    2%

  • Sodium, Na

    424 mg

    28%

  • Zinc, Zn

    0.8 mg

    10%

  • Copper, Cu

    0.1 mg

    11%

  • Selenium, Se

    0.8 µg

    1%

  • Manganese, Mn

    0.2 mg

    11%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Gravy comparison

Product Calories Protein Carbohydrates Fat
Gravy · chicken · canned · ready-to-serve 79 kcal 1.93 g 5.42 g 5.71 g
Gravy · beef · canned · ready-to-serve 53 kcal 3.75 g 4.81 g 2.36 g
Gravy · turkey · canned · ready-to-serve 51 kcal 2.6 g 5.1 g 2.1 g
Gravy · mushroom · canned 50 kcal 1.26 g 5.47 g 2.71 g
Gravy · chicken · dry 381 kcal 11.27 g 62.09 g 9.73 g
Gravy · giblet 75 kcal 4.72 g 4.73 g 4.07 g
Gravy · mushroom 27 kcal 0.82 g 5.33 g 0.33 g
Gravy · beef or meat · home recipe 106 kcal 1.67 g 2.46 g 9.82 g
Gravy · au jus · canned 16 kcal 1.2 g 2.5 g 0.2 g
Gravy · brown instant · dry 380 kcal 8.53 g 59.78 g 11.85 g
Gravy · au jus · dry 313 kcal 9.2 g 47.49 g 9.63 g

* Nutritional values per 100 g of product