Product details

Gravy · mushroom · canned

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 50 kcal 2%
  • Protein: 1.26 g 2%
  • Fat: 2.71 g Why gray? Help 6%
  • Carbohydrates: 5.47 g 2%

Calorie breakdown

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  • Protein: 9% 4 kcal
  • Fat: 48% 24 kcal
  • Carbohydrates: 44% 22 kcal

Omega 6 : Omega 3

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1:1 20:1

gravy

Source & licence

General

  • Energy

    50 kcal

    2%

  • Water

    89 g

    3%

Carbohydrates

  • Carbohydrate

    5.47 g

    2%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.71 g

    6%

  • Total polyunsaturated

    1.02 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.17 g

  • Total saturated

    0.4 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.26 g

    2%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    12 µg

  • Folate, DFE

    12 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.033 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.063 mg

    6%

  • Vitamin B-3 (Niacin)

    0.671 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    1.1 mg

    22%

  • Vitamin B-6

    0.02 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    0 mg

Minerals

  • Calcium, Ca

    7 mg

    1%

  • Magnesium, Mg

    2 mg

    1%

  • Phosphorus, P

    15 mg

    2%

  • Iron, Fe

    0.66 mg

    4%

  • Potassium, K

    106 mg

    2%

  • Sodium, Na

    570 mg

    38%

  • Zinc, Zn

    0.7 mg

    9%

  • Copper, Cu

    0.1 mg

    11%

  • Selenium, Se

    1.9 µg

    3%

  • Manganese, Mn

    0.3 mg

    17%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Gravy comparison

Product Calories Protein Carbohydrates Fat
Gravy · mushroom · canned 50 kcal 1.26 g 5.47 g 2.71 g
Gravy · beef · canned · ready-to-serve 53 kcal 3.75 g 4.81 g 2.36 g
Gravy · mushroom 27 kcal 0.82 g 5.33 g 0.33 g
Gravy · chicken · canned · ready-to-serve 79 kcal 1.93 g 5.42 g 5.71 g
Gravy · mushroom · dry · powder 328 kcal 10 g 64.66 g 4 g
Gravy · turkey · canned · ready-to-serve 51 kcal 2.6 g 5.1 g 2.1 g
Gravy · giblet 75 kcal 4.72 g 4.73 g 4.07 g
Gravy · beef or meat · home recipe 106 kcal 1.67 g 2.46 g 9.82 g
Gravy · au jus · canned 16 kcal 1.2 g 2.5 g 0.2 g
Gravy · brown instant · dry 380 kcal 8.53 g 59.78 g 11.85 g
Gravy · au jus · dry 313 kcal 9.2 g 47.49 g 9.63 g

* Nutritional values per 100 g of product