Product details

Gravy · turkey · dry

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 367 kcal 17%
  • Protein: 10.42 g 19%
  • Fat: 7.19 g Why gray? Help 15%
  • Carbohydrates: 65.12 g 27%

Calorie breakdown

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  • Protein: 11% 42 kcal
  • Fat: 18% 65 kcal
  • Carbohydrates: 71% 260 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

gravy

Source & licence

General

  • Energy

    367 kcal

    17%

  • Water

    4.67 g

    0%

Carbohydrates

  • Carbohydrate

    65.12 g

    27%

  • Fiber

    2 g

    8%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.19 g

    15%

  • Total polyunsaturated

    2.196 g

  • Omega 3 (n-3)

    0.209 g

    14%

  • Omega 6 (n-6)

    1.973 g

    16%

  • Total monounsaturated

    2.575 g

  • Total saturated

    1.975 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    14 mg

    as low as possible

Protein + aminoacids

  • Protein

    10.42 g

    19%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    82 µg

  • Folate, DFE

    93 µg DFE

    23%

  • Vitamin B-1 (Thiamin)

    0.211 mg

    19%

  • Vitamin B-2 (Riboflavin)

    0.45 mg

    41%

  • Vitamin B-3 (Niacin)

    2.77 mg

    20%

  • Vitamin B-5 (Pantothenic acid)

    1.012 mg

    20%

  • Vitamin B-6

    0.204 mg

    16%

  • Vitamin B-12 (Cobalamin)

    0.58 µg

    24%

  • Vitamin A

    35 IU

    2%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    146 mg

    15%

  • Magnesium, Mg

    44 mg

    14%

  • Phosphorus, P

    254 mg

    36%

  • Iron, Fe

    3.29 mg

    18%

  • Potassium, K

    428 mg

    9%

  • Sodium, Na

    4392 mg

    293%

  • Zinc, Zn

    1.26 mg

    16%

  • Copper, Cu

    0.133 mg

    15%

  • Selenium, Se

    5.2 µg

    9%

  • Manganese, Mn

    0.219 mg

    12%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Gravy comparison

Product Calories Protein Carbohydrates Fat
Gravy · turkey · dry 367 kcal 10.42 g 65.12 g 7.19 g
Gravy · instant turkey · dry 409 kcal 11.72 g 57.56 g 14.66 g
Turkey · with dressing · gravy · vegetable and fruit (diet frozen meal) 109 kcal 6.88 g 17.91 g 1.57 g
Gravy · beef · canned · ready-to-serve 53 kcal 3.75 g 4.81 g 2.36 g
Gravy · turkey · canned · ready-to-serve 51 kcal 2.6 g 5.1 g 2.1 g
Gravy · chicken · dry 381 kcal 11.27 g 62.09 g 9.73 g
Gravy · brown · dry 367 kcal 10.74 g 59.38 g 9.61 g
Gravy · onion · dry · mix 322 kcal 9 g 67.64 g 3 g
Gravy · pork · dry · powder 367 kcal 8.78 g 63.57 g 8.63 g
Gravy · mushroom · dry · powder 328 kcal 10 g 64.66 g 4 g
Gravy · chicken · canned · ready-to-serve 79 kcal 1.93 g 5.42 g 5.71 g

* Nutritional values per 100 g of product