McDONALD'S · Sausage Biscuit · with Egg
Amount per 100 g
- Energy (calories): 311 kcal 14%
- Protein: 11.27 g 21%
- Fat: 22.26 g Why gray? Help 46%
- Carbohydrates: 19.28 g 8%
Calorie breakdown
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- Protein: 14% 45 kcal
- Fat: 62% 200 kcal
- Carbohydrates: 24% 77 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
311 kcal
14%
Water
44.62 g
2%
Carbohydrates
Carbohydrate
19.28 g
8%
Fiber
0.8 g
3%
Sugars, total
1.43 g
Starch
~
Lipids
Total lipid (fat)
22.26 g
46%
Total polyunsaturated
3.169 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
7.748 g
Total saturated
8.628 g
as low as possible
Total trans
0.287 g
as low as possible
Cholesterol
152 mg
as low as possible
Protein + aminoacids
Protein
11.27 g
21%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
85 µg
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.308 mg
28%
Vitamin B-2 (Riboflavin)
0.381 mg
35%
Vitamin B-3 (Niacin)
2.968 mg
21%
Vitamin B-5 (Pantothenic acid)
0.716 mg
14%
Vitamin B-6
0.144 mg
11%
Vitamin B-12 (Cobalamin)
0.6 µg
25%
Vitamin A
214 IU
9%
Vitamin E
0.98 mg
7%
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
58 mg
6%
Magnesium, Mg
13 mg
4%
Phosphorus, P
303 mg
43%
Iron, Fe
2.03 mg
11%
Potassium, K
165 mg
4%
Sodium, Na
664 mg
44%
Zinc, Zn
1.04 mg
13%
Copper, Cu
0.078 mg
9%
Selenium, Se
~
-
Manganese, Mn
0.13 mg
7%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
McDONALD'S comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
McDONALD'S · Sausage Biscuit · with Egg | 311 kcal | 11.27 g | 19.28 g | 22.26 g |
McDONALD'S · Sausage McMUFFIN · with Egg | 274 kcal | 12.59 g | 17.28 g | 17.83 g |
McDONALD'S · Sausage Biscuit | 376 kcal | 9.62 g | 27.2 g | 25.4 g |
McDONALD'S · Deluxe Breakfast · with syrup and margarine | 285 kcal | 7.56 g | 29.48 g | 15.23 g |
McDONALD'S · QUARTER POUNDER · with Cheese | 258 kcal | 14.59 g | 19.95 g | 14.22 g |
McDONALD'S · Sausage McGRIDDLES | 312 kcal | 8.41 g | 31.25 g | 17.76 g |
McDONALD'S · Sausage McMUFFIN | 333 kcal | 12.66 g | 24.52 g | 21.06 g |
McDONALD'S · Sausage · Egg & Cheese McGRIDDLES | 283 kcal | 10.77 g | 22.04 g | 17.73 g |
McDONALD'S · Sausage Burrito | 262 kcal | 11.54 g | 21.39 g | 15.15 g |
McDONALD'S · Egg McMUFFIN | 228 kcal | 13.64 g | 21.67 g | 9.66 g |
McDONALD'S · NEWMAN'S OWN Creamy Caesar Dressing | 319 kcal | 3.56 g | 6.85 g | 31.5 g |
* Nutritional values per 100 g of product