Kiwifruit · green · raw

Chinese gooseberry / kiwifruit

Kiwifruit comparison

Product Calories Protein Carbohydrates Fat
Kiwifruit · green · raw 61 kcal 1.14 g 14.66 g 0.52 g
Kiwifruit · gold · raw 60 kcal 1.23 g 14.23 g 0.56 g
Beans · snap · green · raw 31 kcal 1.83 g 6.97 g 0.22 g
Peppers · sweet · green · raw 20 kcal 0.86 g 4.64 g 0.17 g
Mixed salad greens · raw 17 kcal 1.52 g 3.22 g 0.24 g
Peppers · hot chili · green · raw 40 kcal 2 g 9.46 g 0.2 g
Greens · cooked · NS as to form · NS as to fat added in cooking 43 kcal 1.93 g 5.08 g 2.25 g
Greens · cooked · from frozen · NS as to fat added in cooking 47 kcal 2.96 g 5.64 g 2.21 g
Greens · cooked · from fresh · NS as to fat added in cooking 43 kcal 1.93 g 5.08 g 2.25 g
Green banana · cooked (in salt water) 88 kcal 1.08 g 22.7 g 0.33 g
Greens · cooked · from canned · NS as to fat added in cooking 43 kcal 1.93 g 5.08 g 2.25 g

* Nutritional values per 100 g of product