Lettuce · butterhead (includes boston and bibb types) · raw

deer tongue lettuce / native lettuce / red leaf lettuce / Bibb

Lettuce comparison

Product Calories Protein Carbohydrates Fat
Lettuce · butterhead (includes boston and bibb types) · raw 13 kcal 1.35 g 2.23 g 0.22 g
Lettuce · iceberg (includes crisphead types) · raw 14 kcal 0.9 g 2.97 g 0.14 g
Lettuce · salad · with assorted vegetables including tomatoes and/or carrots · no dressing 20 kcal 1.28 g 4.15 g 0.21 g
Lettuce · red leaf · raw 16 kcal 1.33 g 2.26 g 0.22 g
Lettuce · green leaf · raw 15 kcal 1.36 g 2.87 g 0.15 g
Lettuce · cos or romaine · raw 17 kcal 1.23 g 3.29 g 0.3 g
Lettuce · salad · with cheese · tomato and/or carrots · with or · without other vegetables · no dressing 74 kcal 4.57 g 3.75 g 4.81 g
Lettuce · salad · with assorted vegetables excluding tomatoes and carrots · no dressing 19 kcal 1.4 g 3.75 g 0.21 g
Lettuce · cooked · fat not added in cooking 14 kcal 0.9 g 2.95 g 0.14 g
Lettuce · salad · with egg · cheese · tomato · and/or carrots · with or · without other vegetables · no dressing 68 kcal 4.48 g 3.49 g 4.28 g
Lettuce · wilted · with bacon dressing 81 kcal 2.98 g 2.47 g 6.57 g

* Nutritional values per 100 g of product