Product details

Meat drippings (lard, beef tallow, mutton tallow)

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 889 kcal 41%
  • Protein: 0 g 0%
  • Fat: 98.59 g 203%
  • Carbohydrates: 0 g 0%

Calorie breakdown

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  • Protein: 0% 0 kcal
  • Fat: 100% 887 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1 5:1

meat drippings (lard, beef tallow, mutton tallow)

General

  • Energy

    889 kcal

    41%

  • Water

    0 g

    0%

Carbohydrates

  • Carbohydrate

    0 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    98.59 g

    203%

  • Total polyunsaturated

    7.56 g

  • Omega 3 (n-3)

    1.28 g

    88%

  • Omega 6 (n-6)

    6.28 g

    52%

  • Total monounsaturated

    41.77 g

  • Total saturated

    44.79 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    101 mg

    as low as possible

Protein + aminoacids

  • Protein

    0 g

    0%

  • Tryptophan

    0 g

    0%

  • Threonine

    0 g

    0%

  • Isoleucine

    0 g

    0%

  • Leucine

    0 g

    0%

  • Lysine

    0 g

    0%

  • Methionine + Cystine

    0 g

    0%

  • Methionine

    0 g

  • Cystine

    0 g

  • Phenylalanine + Tyrosine

    0 g

    0%

  • Phenylalanine

    0 g

  • Tyrosine

    0 g

  • Valine

    0 g

    0%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0 mg

    0%

  • Vitamin B-3 (Niacin)

    0 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.59 mg

    4%

  • Vitamin D

    100 IU

    17%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    0 mg

    0%

  • Magnesium, Mg

    0 mg

    0%

  • Phosphorus, P

    0 mg

    0%

  • Iron, Fe

    0 mg

    0%

  • Potassium, K

    0 mg

    0%

  • Sodium, Na

    545 mg

    36%

  • Zinc, Zn

    0 mg

    0%

  • Copper, Cu

    0 mg

    0%

  • Selenium, Se

    0 µg

    0%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Meat drippings (lard, beef tallow, mutton tallow) comparison

Product Calories Protein Carbohydrates Fat
Meat drippings (lard, beef tallow, mutton tallow) 889 kcal 0 g 0 g 98.59 g
Egg omelet or scrambled egg · with cheese and meat · made with animal fat or meat drippings 241 kcal 16.01 g 2.13 g 18.33 g
Egg omelet or scrambled egg · with meat · made with animal fat or meat drippings 222 kcal 14.93 g 2.19 g 16.63 g
Spaghetti sauce · with beef or meat other than lamb or mutton · homemade-style 88 kcal 5.97 g 6.11 g 4.31 g
Egg · whole · fried · with animal fat or meat drippings 209 kcal 13.47 g 0.76 g 16.35 g
Egg omelet or scrambled egg · with cheese · made with animal fat or meat drippings 207 kcal 13.24 g 1.78 g 15.99 g
Egg omelet or scrambled egg · made with animal fat or meat drippings 175 kcal 11.31 g 1.82 g 13.21 g
Shortening · frying (heavy duty) · beef tallow and cottonseed 900 kcal 0 g 0 g 100 g
Lard 902 kcal 0 g 0 g 100 g
Mutton · cooked · roasted (Navajo) 234 kcal 33.43 g 0.08 g 11.09 g
Beef · variety meats and by-products · mechanically separated beef · raw 276 kcal 14.97 g 0 g 23.52 g

* Nutritional values per 100 g of product