Product details

Spaghetti sauce · with beef or meat other than lamb or mutton · homemade-style

canned sauce when extra beef is added / with meat, NS as to type

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 88 kcal 4%
  • Protein: 5.97 g 11%
  • Fat: 4.31 g Why gray? Help 9%
  • Carbohydrates: 6.11 g 2%

Calorie breakdown

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  • Protein: 28% 25 kcal
  • Fat: 44% 39 kcal
  • Carbohydrates: 28% 24 kcal

Omega 6 : Omega 3

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1:1 20:1

spaghetti sauce

General

  • Energy

    88 kcal

    4%

  • Water

    81.6 g

    3%

Carbohydrates

  • Carbohydrate

    6.11 g

    2%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    4.46 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    4.31 g

    9%

  • Total polyunsaturated

    0.505 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.686 g

  • Total saturated

    1.332 g

    as low as possible

  • Total trans

    0.141 g

    as low as possible

  • Cholesterol

    18 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.97 g

    11%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.6 mg

    2%

  • Folate, total

    12 µg

  • Folate, DFE

    12 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.028 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.083 mg

    8%

  • Vitamin B-3 (Niacin)

    4.143 mg

    30%

  • Vitamin B-5 (Pantothenic acid)

    0.185 mg

    4%

  • Vitamin B-6

    0.206 mg

    16%

  • Vitamin B-12 (Cobalamin)

    0.48 µg

    20%

  • Vitamin A

    529 IU

    23%

  • Vitamin E

    2.03 mg

    14%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    11.6 µg

    13%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    26 mg

    3%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    64 mg

    9%

  • Iron, Fe

    1.1 mg

    6%

  • Potassium, K

    316 mg

    7%

  • Sodium, Na

    415 mg

    28%

  • Zinc, Zn

    1.34 mg

    17%

  • Copper, Cu

    0.081 mg

    9%

  • Selenium, Se

    5.2 µg

    9%

  • Manganese, Mn

    0.113 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Spaghetti sauce comparison

Product Calories Protein Carbohydrates Fat
Spaghetti sauce · with beef or meat other than lamb or mutton · homemade-style 88 kcal 5.97 g 6.11 g 4.31 g
Spaghetti sauce · with lamb or mutton · homemade-style 91 kcal 5.61 g 6.17 g 4.75 g
Spaghetti sauce · with combination of meats · homemade-style 89 kcal 6.29 g 6.06 g 4.23 g
Spaghetti sauce · with meat and vegetables · homemade-style 66 kcal 3.7 g 6.56 g 2.8 g
Spaghetti sauce · with poultry · home-made style 79 kcal 6.44 g 6.07 g 3.21 g
Pizza · with meat other than pepperoni · stuffed crust 281 kcal 12.9 g 27.49 g 13.16 g
Pizza · with meat other than pepperoni · from school lunch · thin crust 234 kcal 12.53 g 27.83 g 8.78 g
Pizza · with meat other than pepperoni · from school lunch · thick crust 282 kcal 11.61 g 32.06 g 11.9 g
Egg omelet or scrambled egg · with cheese and vegetables other than dark green and/or tomatoes · fat added in cooking 180 kcal 9.72 g 3.21 g 14.19 g
Egg omelet or scrambled egg · with cheese and vegetables other than dark green and/or tomatoes · fat not added in cooking 134 kcal 10.25 g 3.38 g 8.76 g
Cookies · butter or sugar · with icing or filling other than chocolate 429 kcal 3.4 g 72.53 g 14.58 g

* Nutritional values per 100 g of product