Product details

Melon balls · frozen

Fruits

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 33 kcal 2%
  • Protein: 0.84 g 2%
  • Fat: 0.25 g Why gray? Help 1%
  • Carbohydrates: 7.94 g 3%

Calorie breakdown

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  • Protein: 8% 3 kcal
  • Fat: 6% 2 kcal
  • Carbohydrates: 85% 29 kcal

Omega 6 : Omega 3

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1:1 20:1 1:1

melon balls

General

  • Energy

    33 kcal

    2%

  • Water

    90.26 g

    3%

Carbohydrates

  • Carbohydrate

    7.94 g

    3%

  • Fiber

    0.7 g

    3%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.25 g

    1%

  • Total polyunsaturated

    0.098 g

  • Omega 3 (n-3)

    0.056 g

    4%

  • Omega 6 (n-6)

    0.042 g

    0%

  • Total monounsaturated

    0.006 g

  • Total saturated

    0.064 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.84 g

    2%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    6.2 mg

    8%

  • Folate, total

    26 µg

  • Folate, DFE

    26 µg DFE

    7%

  • Vitamin B-1 (Thiamin)

    0.166 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.022 mg

    2%

  • Vitamin B-3 (Niacin)

    0.64 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    0.163 mg

    3%

  • Vitamin B-6

    0.106 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    1774 IU

    76%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    10 mg

    1%

  • Magnesium, Mg

    14 mg

    5%

  • Phosphorus, P

    12 mg

    2%

  • Iron, Fe

    0.29 mg

    2%

  • Potassium, K

    280 mg

    6%

  • Sodium, Na

    31 mg

    2%

  • Zinc, Zn

    0.17 mg

    2%

  • Copper, Cu

    0.06 mg

    7%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.04 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Melon balls comparison

Product Calories Protein Carbohydrates Fat
Melon balls · frozen 33 kcal 0.84 g 7.94 g 0.25 g
Melons · cantaloupe · raw 34 kcal 0.84 g 8.16 g 0.19 g
Melons · casaba · raw 28 kcal 1.11 g 6.58 g 0.1 g
Melon · banana (Navajo) 21 kcal 0.84 g 4.06 g 0.2 g
Melons · honeydew · raw 36 kcal 0.54 g 9.09 g 0.14 g
Frozen yogurts · chocolate · nonfat milk · sweetened · without sugar 107 kcal 4.4 g 19.7 g 0.8 g
Frozen yogurts · flavors other than chocolate 127 kcal 3 g 21.6 g 3.6 g
Frozen daiquiri mix · from frozen concentrate · reconstituted 66 kcal 0.02 g 16.37 g 0 g
Frozen novelties · ice type · italian · restaurant-prepared 53 kcal 0.03 g 13.5 g 0.02 g
Frozen novelties · ice type · fruit · no sugar added 24 kcal 0.5 g 6.2 g 0.1 g
Frozen novelties · ice cream type · sundae · prepackaged 185 kcal 4.3 g 29.4 g 6 g

* Nutritional values per 100 g of product