Milk · filled · fluid · with blend of hydrogenated vegetable oils
Amount per 100 g
- Energy (calories): 63 kcal 3%
- Protein: 3.33 g 6%
- Fat: 3.46 g Why gray? Help 7%
- Carbohydrates: 4.74 g 2%
Calorie breakdown
Help
- Protein: 23% 14 kcal
- Fat: 48% 30 kcal
- Carbohydrates: 29% 18 kcal
Omega 6 : Omega 3
Help
1:1 20:1
General
Energy
63 kcal
3%
Water
87.67 g
3%
Carbohydrates
Carbohydrate
4.74 g
2%
Fiber
0 g
0%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
3.46 g
7%
Total polyunsaturated
0.75 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.783 g
Total saturated
0.768 g
as low as possible
Total trans
~
-
Cholesterol
2 mg
as low as possible
Protein + aminoacids
Protein
3.33 g
6%
Tryptophan
0.047 g
15%
Threonine
0.15 g
12%
Isoleucine
0.201 g
17%
Leucine
0.326 g
12%
Lysine
0.264 g
11%
Methionine + Cystine
0.115 g
9%
Methionine
0.084 g
Cystine
0.031 g
Phenylalanine + Tyrosine
0.322 g
15%
Phenylalanine
0.161 g
Tyrosine
0.161 g
Valine
0.223 g
15%
Vitamins
Vitamin C
0.9 mg
1%
Folate, total
5 µg
Folate, DFE
5 µg DFE
1%
Vitamin B-1 (Thiamin)
0.03 mg
3%
Vitamin B-2 (Riboflavin)
0.123 mg
11%
Vitamin B-3 (Niacin)
0.087 mg
1%
Vitamin B-5 (Pantothenic acid)
0.301 mg
6%
Vitamin B-6
0.04 mg
3%
Vitamin B-12 (Cobalamin)
0.34 µg
14%
Vitamin A
7 IU
0%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
128 mg
13%
Magnesium, Mg
13 mg
4%
Phosphorus, P
97 mg
14%
Iron, Fe
0.05 mg
0%
Potassium, K
139 mg
3%
Sodium, Na
57 mg
4%
Zinc, Zn
0.36 mg
5%
Copper, Cu
0.01 mg
1%
Selenium, Se
2 µg
4%
Manganese, Mn
0.002 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Milk comparison
* Nutritional values per 100 g of product