Amount per 100 g
- Energy (calories): 459 kcal 21%
- Protein: 5.4 g 10%
- Fat: 18.9 g Why gray? Help 39%
- Carbohydrates: 72.9 g 30%
Calorie breakdown
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- Protein: 4% 22 kcal
- Fat: 35% 170 kcal
- Carbohydrates: 60% 292 kcal
Omega 6 : Omega 3
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1:1 20:1 1581:1
General
Energy
459 kcal
21%
Water
1.23 g
0%
Carbohydrates
Carbohydrate
72.9 g
30%
Fiber
2 g
8%
Sugars, total
45.9 g
Starch
~
Lipids
Total lipid (fat)
18.9 g
39%
Total polyunsaturated
3.164 g
Omega 3 (n-3)
0.002 g
0%
Omega 6 (n-6)
3.162 g
26%
Total monounsaturated
5.119 g
Total saturated
9.5 g
as low as possible
Total trans
0.04 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
5.4 g
10%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
28 µg
Folate, DFE
28 µg DFE
7%
Vitamin B-1 (Thiamin)
0.121 mg
11%
Vitamin B-2 (Riboflavin)
0.062 mg
6%
Vitamin B-3 (Niacin)
2.649 mg
19%
Vitamin B-5 (Pantothenic acid)
0.37 mg
7%
Vitamin B-6
0.069 mg
5%
Vitamin B-12 (Cobalamin)
0.04 µg
2%
Vitamin A
0 IU
0%
Vitamin E
1.72 mg
11%
Vitamin D
0 IU
0%
Vitamin K
2.2 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
36 mg
4%
Magnesium, Mg
48 mg
15%
Phosphorus, P
97 mg
14%
Iron, Fe
0.79 mg
4%
Potassium, K
220 mg
5%
Sodium, Na
230 mg
15%
Zinc, Zn
1 mg
13%
Copper, Cu
0.193 mg
21%
Selenium, Se
2.9 µg
5%
Manganese, Mn
0.49 mg
27%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Candies · NESTLE · BUTTERFINGER Bar | 459 kcal | 5.4 g | 72.9 g | 18.9 g |
Candies · NESTLE · CRUNCH Bar and Dessert Topping | 500 kcal | 5 g | 67 g | 26 g |
Candies · NESTLE · CHUNKY Bar | 475 kcal | 7.5 g | 60 g | 27.5 g |
Candies · KRACKEL Chocolate Bar | 512 kcal | 6.62 g | 63.96 g | 26.58 g |
Candies · SKOR Toffee Bar | 535 kcal | 3.13 g | 61.72 g | 32.18 g |
Candies · peanut bar | 522 kcal | 15.5 g | 47.4 g | 33.7 g |
Candies · crispy bar · with peanut butter filling | 542 kcal | 9.53 g | 55.53 g | 31.34 g |
Candies · hard | 394 kcal | 0 g | 98 g | 0.2 g |
Candies · sweet chocolate coated fondant | 366 kcal | 2.2 g | 80.4 g | 9.3 g |
Candies · nougat · with almonds | 398 kcal | 3.33 g | 92.39 g | 1.67 g |
Candies · milk chocolate | 535 kcal | 7.65 g | 59.4 g | 29.66 g |
* Nutritional values per 100 g of product