Candies · KRACKEL Chocolate Bar
Amount per 100 g
- Energy (calories): 512 kcal 23%
- Protein: 6.62 g 12%
- Fat: 26.58 g Why gray? Help 55%
- Carbohydrates: 63.96 g 26%
Calorie breakdown
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- Protein: 5% 26 kcal
- Fat: 46% 239 kcal
- Carbohydrates: 49% 256 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
512 kcal
23%
Water
1.17 g
0%
Carbohydrates
Carbohydrate
63.96 g
26%
Fiber
2.2 g
9%
Sugars, total
52.53 g
Starch
~
Lipids
Total lipid (fat)
26.58 g
55%
Total polyunsaturated
0.57 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
6.25 g
Total saturated
15.92 g
as low as possible
Total trans
~
-
Cholesterol
11 mg
as low as possible
Protein + aminoacids
Protein
6.62 g
12%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.8 mg
1%
Folate, total
6 µg
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.05 mg
5%
Vitamin B-2 (Riboflavin)
0.19 mg
17%
Vitamin B-3 (Niacin)
0.26 mg
2%
Vitamin B-5 (Pantothenic acid)
0.42 mg
8%
Vitamin B-6
0.04 mg
3%
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
102 IU
4%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
158 mg
16%
Magnesium, Mg
13 mg
4%
Phosphorus, P
123 mg
18%
Iron, Fe
1.06 mg
6%
Potassium, K
325 mg
7%
Sodium, Na
196 mg
13%
Zinc, Zn
0.49 mg
6%
Copper, Cu
0.02 mg
2%
Selenium, Se
3.5 µg
6%
Manganese, Mn
0 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Candies · KRACKEL Chocolate Bar | 512 kcal | 6.62 g | 63.96 g | 26.58 g |
Candies · MARS SNACKFOOD US · COCOAVIA Blueberry and Almond Chocolate Bar | 525 kcal | 6.35 g | 60.37 g | 28.68 g |
Candies · SYMPHONY Milk Chocolate Bar | 531 kcal | 8.51 g | 58.01 g | 30.57 g |
Candies · MARS SNACKFOOD US · COCOAVIA Crispy Chocolate Bar | 517 kcal | 8.21 g | 62.06 g | 26.23 g |
Candies · NESTLE · CRUNCH Bar and Dessert Topping | 500 kcal | 5 g | 67 g | 26 g |
Candies · NESTLE · CHUNKY Bar | 475 kcal | 7.5 g | 60 g | 27.5 g |
Candies · MARS SNACKFOOD US · COCOAVIA Chocolate Bar | 539 kcal | 5.81 g | 62.99 g | 29.3 g |
Candies · MR. GOODBAR Chocolate Bar | 538 kcal | 10.22 g | 54.34 g | 33.21 g |
Candies · NESTLE · BUTTERFINGER Bar | 459 kcal | 5.4 g | 72.9 g | 18.9 g |
Candies · SPECIAL DARK Chocolate Bar | 556 kcal | 5.54 g | 60.49 g | 32.4 g |
Candies · SKOR Toffee Bar | 535 kcal | 3.13 g | 61.72 g | 32.18 g |
* Nutritional values per 100 g of product