Oatmeal · cooked · instant · fat added in cooking

Quaker Express Instant Oatmeal, all flavors

Oatmeal comparison

Product Calories Protein Carbohydrates Fat
Oatmeal · cooked · instant · fat added in cooking 107 kcal 2.38 g 16.78 g 3.91 g
Oatmeal · cooked · NS as to regular · quick · or instant · fat added in cooking 79 kcal 2.06 g 10.62 g 3.22 g
Oatmeal · cooked · instant · made with milk · NS as to fat added in cooking 123 kcal 4.94 g 20.85 g 2.77 g
Oatmeal · cooked · instant · NS as to fat added in cooking 87 kcal 2.48 g 17.51 g 1.34 g
Oatmeal · cooked · instant · made with milk · fat added in cooking 141 kcal 4.74 g 19.99 g 5.23 g
Oatmeal · multigrain · cooked · fat added in cooking 78 kcal 2.07 g 13.47 g 2.44 g
Oatmeal · multigrain · cooked · NS as to fat added in cooking 63 kcal 2.14 g 13.88 g 0.49 g
Oatmeal · cooked · quick (1 or 3 minutes) · made with milk · NS as to fat added in cooking 107 kcal 5.19 g 15.29 g 2.84 g
Oatmeal · cooked · quick (1 or 3 minutes) · fat added in cooking 79 kcal 2.06 g 10.62 g 3.22 g
Oatmeal · cooked · NS as to regular · quick or instant · NS as to fat added in cooking 61 kcal 2.13 g 10.95 g 1.05 g
Oatmeal · cooked · regular · NS as to fat added in cooking 61 kcal 2.13 g 10.95 g 1.05 g

* Nutritional values per 100 g of product