Oil · spotted seal · (Alaska Native)
Amount per 100 g
- Energy (calories): 894 kcal 41%
- Protein: 0 g 0%
- Fat: 99.32 g 205%
- Carbohydrates: 0 g 0%
Calorie breakdown
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- Protein: 0% 0 kcal
- Fat: 100% 894 kcal
- Carbohydrates: 0% 0 kcal
Omega 6 : Omega 3
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1:1 20:1 1:87
General
Energy
894 kcal
41%
Water
0.25 g
0%
Carbohydrates
Carbohydrate
0 g
0%
Fiber
0 g
0%
Sugars, total
0 g
Starch
0 g
Lipids
Total lipid (fat)
99.32 g
205%
Total polyunsaturated
18.06 g
Omega 3 (n-3)
13.89 g
954%
Omega 6 (n-6)
0.16 g
1%
Total monounsaturated
54.52 g
Total saturated
14.74 g
as low as possible
Total trans
~
-
Cholesterol
~
-
Protein + aminoacids
Protein
0 g
0%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0 mg
0%
Vitamin B-3 (Niacin)
0 mg
0%
Vitamin B-5 (Pantothenic acid)
0 mg
0%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
3480 IU
149%
Vitamin E
6.28 mg
42%
Vitamin D
30 IU
5%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
0 mg
0%
Magnesium, Mg
0 mg
0%
Phosphorus, P
0 mg
0%
Iron, Fe
0 mg
0%
Potassium, K
0 mg
0%
Sodium, Na
0 mg
0%
Zinc, Zn
0 mg
0%
Copper, Cu
0 mg
0%
Selenium, Se
2.2 µg
4%
Manganese, Mn
0 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Oil comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Oil · spotted seal · (Alaska Native) | 894 kcal | 0 g | 0 g | 99.32 g |
| Oil · whale · bowhead · (Alaska Native) | 900 kcal | 0 g | 0 g | 100 g |
| Oil · beluga · whale · (Alaska Native) | 900 kcal | 0 g | 0 g | 100 g |
| Oil · bearded seal (Oogruk) · (Alaska Native) | 899 kcal | 0.56 g | 0 g | 99.6 g |
| Oil · walrus · (Alaska Native) | 900 kcal | 0 g | 0 g | 100 g |
| Seal · bearded (Oogruk) · meat · dried · in oil · (Alaska Native) | 367 kcal | 35.31 g | 0 g | 25.08 g |
| Seal · bearded (Oogruk) · meat · partially dried · (Alaska Native) | 270 kcal | 62.38 g | 0 g | 2.31 g |
| Seal · bearded (Oogruk) · meat · dried · (Alaska Native) | 351 kcal | 82.6 g | 0 g | 2.3 g |
| Seal · ringed · liver · (Alaska Native) | 116 kcal | 18.6 g | 2.9 g | 3.3 g |
| Seal · ringed · meat · (Alaska Native) | 142 kcal | 28.4 g | 0 g | 3.2 g |
| Seal · bearded (Oogruk) · meat · low quadrant · raw · (Alaska Native) | 186 kcal | 23.63 g | 0 g | 10.17 g |
* Nutritional values per 100 g of product