OSCAR MAYER · Wieners (beef franks)
hot dog / frankfurter / hotdog / wiener
Amount per 100 g
- Energy (calories): 329 kcal 15%
- Protein: 11.35 g 21%
- Fat: 30.26 g Why gray? Help 62%
- Carbohydrates: 2.78 g 1%
Calorie breakdown
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- Protein: 14% 45 kcal
- Fat: 83% 272 kcal
- Carbohydrates: 3% 11 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
329 kcal
15%
Water
53.22 g
2%
Carbohydrates
Carbohydrate
2.78 g
1%
Fiber
0 g
0%
Sugars, total
1.6 g
Starch
1.18 g
Lipids
Total lipid (fat)
30.26 g
62%
Total polyunsaturated
1.36 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
14.74 g
Total saturated
12.46 g
as low as possible
Total trans
~
-
Cholesterol
56 mg
as low as possible
Protein + aminoacids
Protein
11.35 g
21%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
6 µg
Folate, DFE
6 µg DFE
2%
Vitamin B-1 (Thiamin)
0.034 mg
3%
Vitamin B-2 (Riboflavin)
0.1 mg
9%
Vitamin B-3 (Niacin)
2.292 mg
16%
Vitamin B-5 (Pantothenic acid)
0.22 mg
4%
Vitamin B-6
0.072 mg
6%
Vitamin B-12 (Cobalamin)
1.63 µg
68%
Vitamin A
0 IU
0%
Vitamin E
~
-
Vitamin D
24 IU
4%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
10 mg
1%
Magnesium, Mg
13 mg
4%
Phosphorus, P
140 mg
20%
Iron, Fe
1.34 mg
7%
Potassium, K
130 mg
3%
Sodium, Na
1025 mg
68%
Zinc, Zn
2.19 mg
27%
Copper, Cu
0.14 mg
16%
Selenium, Se
11.5 µg
21%
Manganese, Mn
0.02 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
OSCAR MAYER comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
OSCAR MAYER · Wieners (beef franks) | 329 kcal | 11.35 g | 2.78 g | 30.26 g |
OSCAR MAYER · Wieners (beef franks, bun length) | 324 kcal | 11.1 g | 2.65 g | 30.1 g |
OSCAR MAYER · Wieners (beef franks, light) | 193 kcal | 10.7 g | 4.1 g | 14.9 g |
OSCAR MAYER · Wieners (beef franks, fat free) | 78 kcal | 13.2 g | 5.1 g | 0.5 g |
OSCAR MAYER · Salami Beef Cotto | 206 kcal | 14.2 g | 1.9 g | 15.7 g |
OSCAR MAYER · Bologna (beef light) | 200 kcal | 11.75 g | 5.6 g | 14.5 g |
OSCAR MAYER · Bologna (beef) | 316 kcal | 11.05 g | 2.45 g | 29.1 g |
OSCAR MAYER · Smokies (beef) | 296 kcal | 12.25 g | 1.95 g | 26.65 g |
OSCAR MAYER · Wieners (cheese hot dogs, with turkey) | 318 kcal | 12 g | 2.8 g | 28.7 g |
OSCAR MAYER · Wieners (pork, turkey) | 327 kcal | 10.95 g | 2.7 g | 29.9 g |
OSCAR MAYER · Wieners Little (pork, turkey) | 311 kcal | 10.9 g | 2.3 g | 28.7 g |
* Nutritional values per 100 g of product