Product details

Candies · peanut brittle · prepared-from-recipe

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 486 kcal 22%
  • Protein: 7.57 g 14%
  • Fat: 18.98 g Why gray? Help 39%
  • Carbohydrates: 71.24 g 29%

Calorie breakdown

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  • Protein: 6% 30 kcal
  • Fat: 35% 171 kcal
  • Carbohydrates: 59% 285 kcal

Omega 6 : Omega 3

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1:1 20:1 4557:1

candies

General

  • Energy

    486 kcal

    22%

  • Water

    0.7 g

    0%

Carbohydrates

  • Carbohydrate

    71.24 g

    29%

  • Fiber

    2.5 g

    10%

  • Sugars, total

    51.33 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    18.98 g

    39%

  • Total polyunsaturated

    4.558 g

  • Omega 3 (n-3)

    0.001 g

    0%

  • Omega 6 (n-6)

    4.557 g

    38%

  • Total monounsaturated

    8.064 g

  • Total saturated

    4.144 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    12 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.57 g

    14%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    46 µg

  • Folate, DFE

    46 µg DFE

    12%

  • Vitamin B-1 (Thiamin)

    0.134 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.044 mg

    4%

  • Vitamin B-3 (Niacin)

    2.646 mg

    19%

  • Vitamin B-5 (Pantothenic acid)

    0.529 mg

    11%

  • Vitamin B-6

    0.079 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0.01 µg

    0%

  • Vitamin A

    142 IU

    6%

  • Vitamin E

    2.56 mg

    17%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.4 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    27 mg

    3%

  • Magnesium, Mg

    42 mg

    14%

  • Phosphorus, P

    106 mg

    15%

  • Iron, Fe

    1.22 mg

    7%

  • Potassium, K

    168 mg

    4%

  • Sodium, Na

    445 mg

    30%

  • Zinc, Zn

    0.87 mg

    11%

  • Copper, Cu

    0.254 mg

    28%

  • Selenium, Se

    2.6 µg

    5%

  • Manganese, Mn

    0.593 mg

    33%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · peanut brittle · prepared-from-recipe 486 kcal 7.57 g 71.24 g 18.98 g
Candies · fudge · peanut butter · prepared-from-recipe 387 kcal 3.78 g 77.75 g 6.59 g
Candies · fudge · vanilla · prepared-from-recipe 383 kcal 1.05 g 82.15 g 5.45 g
Candies · fudge · chocolate · prepared-from-recipe 411 kcal 2.39 g 76.44 g 10.41 g
Candies · fondant · prepared-from-recipe 373 kcal 0 g 93.18 g 0.02 g
Candies · truffles · prepared-from-recipe 510 kcal 6.21 g 44.88 g 33.76 g
Candies · toffee · prepared-from-recipe 560 kcal 1.07 g 64.72 g 32.75 g
Candies · praline · prepared-from-recipe 485 kcal 3.3 g 59.59 g 25.9 g
Candies · divinity · prepared-from-recipe 364 kcal 1.32 g 89.05 g 0.06 g
Candies · taffy · prepared-from-recipe 397 kcal 0.03 g 91.56 g 3.33 g
Candies · fudge · chocolate marshmallow · prepared-from-recipe 453 kcal 2.26 g 71.34 g 17.48 g

* Nutritional values per 100 g of product