Product details

Candies · fudge · peanut butter · prepared-from-recipe

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 387 kcal 18%
  • Protein: 3.78 g 7%
  • Fat: 6.59 g Why gray? Help 14%
  • Carbohydrates: 77.75 g 32%

Calorie breakdown

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  • Protein: 4% 15 kcal
  • Fat: 15% 59 kcal
  • Carbohydrates: 81% 311 kcal

Omega 6 : Omega 3

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1:1 20:1 49:1

candies

General

  • Energy

    387 kcal

    18%

  • Water

    10.93 g

    0%

Carbohydrates

  • Carbohydrate

    77.75 g

    32%

  • Fiber

    0.7 g

    3%

  • Sugars, total

    73.36 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.59 g

    14%

  • Total polyunsaturated

    1.588 g

  • Omega 3 (n-3)

    0.032 g

    2%

  • Omega 6 (n-6)

    1.556 g

    13%

  • Total monounsaturated

    2.867 g

  • Total saturated

    1.721 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    3 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.78 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.022 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.082 mg

    7%

  • Vitamin B-3 (Niacin)

    1.439 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    0.231 mg

    5%

  • Vitamin B-6

    0.066 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.14 µg

    6%

  • Vitamin A

    32 IU

    1%

  • Vitamin E

    1.01 mg

    7%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.1 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    42 mg

    4%

  • Magnesium, Mg

    20 mg

    6%

  • Phosphorus, P

    68 mg

    10%

  • Iron, Fe

    0.22 mg

    1%

  • Potassium, K

    119 mg

    3%

  • Sodium, Na

    118 mg

    8%

  • Zinc, Zn

    0.48 mg

    6%

  • Copper, Cu

    0.056 mg

    6%

  • Selenium, Se

    2.2 µg

    4%

  • Manganese, Mn

    0.164 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · fudge · peanut butter · prepared-from-recipe 387 kcal 3.78 g 77.75 g 6.59 g
Candies · fudge · chocolate marshmallow · prepared-from-recipe 453 kcal 2.26 g 71.34 g 17.48 g
Candies · peanut brittle · prepared-from-recipe 486 kcal 7.57 g 71.24 g 18.98 g
Candies · fudge · chocolate · prepared-from-recipe 411 kcal 2.39 g 76.44 g 10.41 g
Candies · fudge · vanilla · prepared-from-recipe 383 kcal 1.05 g 82.15 g 5.45 g
Candies · fudge · chocolate · with nuts · prepared-from-recipe 461 kcal 4.38 g 67.93 g 18.93 g
Candies · fondant · prepared-from-recipe 373 kcal 0 g 93.18 g 0.02 g
Candies · truffles · prepared-from-recipe 510 kcal 6.21 g 44.88 g 33.76 g
Candies · toffee · prepared-from-recipe 560 kcal 1.07 g 64.72 g 32.75 g
Candies · praline · prepared-from-recipe 485 kcal 3.3 g 59.59 g 25.9 g
Candies · divinity · prepared-from-recipe 364 kcal 1.32 g 89.05 g 0.06 g

* Nutritional values per 100 g of product