Amount per 100 g
- Energy (calories): 383 kcal 18%
- Protein: 1.05 g 2%
- Fat: 5.45 g Why gray? Help 11%
- Carbohydrates: 82.15 g 33%
Calorie breakdown
Help
- Protein: 1% 4 kcal
- Fat: 13% 49 kcal
- Carbohydrates: 86% 329 kcal
Omega 6 : Omega 3
Help
1:1 20:1 15:1
General
Energy
383 kcal
18%
Water
10.85 g
0%
Carbohydrates
Carbohydrate
82.15 g
33%
Fiber
0 g
0%
Sugars, total
79.77 g
Starch
~
Lipids
Total lipid (fat)
5.45 g
11%
Total polyunsaturated
0.227 g
Omega 3 (n-3)
0.014 g
1%
Omega 6 (n-6)
0.213 g
2%
Total monounsaturated
1.399 g
Total saturated
3.382 g
as low as possible
Total trans
0.179 g
as low as possible
Cholesterol
15 mg
as low as possible
Protein + aminoacids
Protein
1.05 g
2%
Tryptophan
0.024 g
8%
Threonine
0.047 g
4%
Isoleucine
0.054 g
4%
Leucine
0.087 g
3%
Lysine
0.047 g
2%
Methionine + Cystine
0.03 g
2%
Methionine
0.024 g
Cystine
0.006 g
Phenylalanine + Tyrosine
0.098 g
5%
Phenylalanine
0.048 g
Tyrosine
0.05 g
Valine
0.063 g
4%
Vitamins
Vitamin C
0 mg
0%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0.014 mg
1%
Vitamin B-2 (Riboflavin)
0.074 mg
7%
Vitamin B-3 (Niacin)
0.038 mg
0%
Vitamin B-5 (Pantothenic acid)
0.119 mg
2%
Vitamin B-6
0.009 mg
1%
Vitamin B-12 (Cobalamin)
0.08 µg
3%
Vitamin A
168 IU
7%
Vitamin E
0.14 mg
1%
Vitamin D
0 IU
0%
Vitamin K
0.5 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
38 mg
4%
Magnesium, Mg
3 mg
1%
Phosphorus, P
30 mg
4%
Iron, Fe
0.02 mg
0%
Potassium, K
49 mg
1%
Sodium, Na
47 mg
3%
Zinc, Zn
0.15 mg
2%
Copper, Cu
0.004 mg
0%
Selenium, Se
1.7 µg
3%
Manganese, Mn
0.002 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Candies · fudge · vanilla · prepared-from-recipe | 383 kcal | 1.05 g | 82.15 g | 5.45 g |
| Candies · fudge · chocolate · prepared-from-recipe | 411 kcal | 2.39 g | 76.44 g | 10.41 g |
| Candies · peanut brittle · prepared-from-recipe | 486 kcal | 7.57 g | 71.24 g | 18.98 g |
| Candies · fudge · peanut butter · prepared-from-recipe | 387 kcal | 3.78 g | 77.75 g | 6.59 g |
| Candies · fudge · chocolate marshmallow · prepared-from-recipe | 453 kcal | 2.26 g | 71.34 g | 17.48 g |
| Candies · fudge · chocolate · with nuts · prepared-from-recipe | 461 kcal | 4.38 g | 67.93 g | 18.93 g |
| Candies · fondant · prepared-from-recipe | 373 kcal | 0 g | 93.18 g | 0.02 g |
| Candies · truffles · prepared-from-recipe | 510 kcal | 6.21 g | 44.88 g | 33.76 g |
| Candies · toffee · prepared-from-recipe | 560 kcal | 1.07 g | 64.72 g | 32.75 g |
| Candies · praline · prepared-from-recipe | 485 kcal | 3.3 g | 59.59 g | 25.9 g |
| Candies · divinity · prepared-from-recipe | 364 kcal | 1.32 g | 89.05 g | 0.06 g |
* Nutritional values per 100 g of product