Product details

Pie · strawberry · individual size or tart

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 265 kcal 12%
  • Protein: 2.82 g 5%
  • Fat: 12.5 g Why gray? Help 26%
  • Carbohydrates: 36.31 g 15%

Calorie breakdown

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  • Protein: 4% 11 kcal
  • Fat: 42% 110 kcal
  • Carbohydrates: 54% 144 kcal

Omega 6 : Omega 3

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1:1 20:1

pie

General

  • Energy

    265 kcal

    12%

  • Water

    47.47 g

    2%

Carbohydrates

  • Carbohydrate

    36.31 g

    15%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    15.34 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.5 g

    26%

  • Total polyunsaturated

    3.584 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.029 g

  • Total saturated

    3.069 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.82 g

    5%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    26.3 mg

    35%

  • Folate, total

    38 µg

  • Folate, DFE

    56 µg DFE

    14%

  • Vitamin B-1 (Thiamin)

    0.162 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.119 mg

    11%

  • Vitamin B-3 (Niacin)

    1.446 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    0.256 mg

    5%

  • Vitamin B-6

    0.035 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    7 IU

    0%

  • Vitamin E

    0.92 mg

    6%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    7.7 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    39 mg

    6%

  • Iron, Fe

    1.34 mg

    7%

  • Potassium, K

    103 mg

    2%

  • Sodium, Na

    222 mg

    15%

  • Zinc, Zn

    0.24 mg

    3%

  • Copper, Cu

    0.06 mg

    7%

  • Selenium, Se

    8.3 µg

    15%

  • Manganese, Mn

    0.373 mg

    21%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pie comparison

Product Calories Protein Carbohydrates Fat
Pie · strawberry · individual size or tart 265 kcal 2.82 g 36.31 g 12.5 g
Pie · berry · not blackberry · blueberry · boysenberry · huckleberry · raspberry · or strawberry · individual size or tart 310 kcal 2.93 g 40.75 g 15.52 g
Pie · blackberry · individual size or tart 284 kcal 3.13 g 36.93 g 14.19 g
Pie · rhubarb · individual size or tart 318 kcal 3.58 g 37.79 g 17.09 g
Pie · blueberry · individual size or tart 287 kcal 2.82 g 38.84 g 13.96 g
Pie · mince · individual size or tart 306 kcal 3.33 g 42.01 g 14.44 g
Pie · pear · individual size or tart 290 kcal 2.82 g 39.06 g 14.08 g
Pie · raisin · individual size or tart 290 kcal 3.13 g 40.46 g 13.54 g
Pie · custard · individual size or tart 172 kcal 5.74 g 26.5 g 4.66 g
Pie · peach · individual size or tart 293 kcal 3.21 g 39.07 g 14.2 g
Pie · strawberry cream · individual size or tart 241 kcal 2.11 g 28.74 g 13.44 g

* Nutritional values per 100 g of product