Product details

Pie · peach · one crust

Baked

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 232 kcal 11%
  • Protein: 2.22 g 4%
  • Fat: 8.27 g Why gray? Help 17%
  • Carbohydrates: 38.49 g 16%

Calorie breakdown

Help

  • Protein: 4% 9 kcal
  • Fat: 31% 73 kcal
  • Carbohydrates: 65% 151 kcal

Omega 6 : Omega 3

Help

1:1 20:1

pie

Source & licence

General

  • Energy

    232 kcal

    11%

  • Water

    50.28 g

    2%

Carbohydrates

  • Carbohydrate

    38.49 g

    16%

  • Fiber

    1.4 g

    6%

  • Sugars, total

    23.47 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    8.27 g

    17%

  • Total polyunsaturated

    2.357 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.335 g

  • Total saturated

    2.024 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.22 g

    4%

  • Tryptophan

    0.026 g

    8%

  • Threonine

    0.055 g

    4%

  • Isoleucine

    0.067 g

    6%

  • Leucine

    0.129 g

    5%

  • Lysine

    0.056 g

    2%

  • Methionine + Cystine

    0.077 g

    6%

  • Methionine

    0.035 g

  • Cystine

    0.042 g

  • Phenylalanine + Tyrosine

    0.152 g

    7%

  • Phenylalanine

    0.094 g

  • Tyrosine

    0.058 g

  • Valine

    0.08 g

    5%

Vitamins

  • Vitamin C

    3.5 mg

    5%

  • Folate, total

    21 µg

  • Folate, DFE

    33 µg DFE

    8%

  • Vitamin B-1 (Thiamin)

    0.112 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.092 mg

    8%

  • Vitamin B-3 (Niacin)

    1.31 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    0.224 mg

    4%

  • Vitamin B-6

    0.022 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    218 IU

    9%

  • Vitamin E

    0.98 mg

    7%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    6 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    7 mg

    1%

  • Magnesium, Mg

    10 mg

    3%

  • Phosphorus, P

    30 mg

    4%

  • Iron, Fe

    0.92 mg

    5%

  • Potassium, K

    132 mg

    3%

  • Sodium, Na

    146 mg

    10%

  • Zinc, Zn

    0.23 mg

    3%

  • Copper, Cu

    0.066 mg

    7%

  • Selenium, Se

    5.5 µg

    10%

  • Manganese, Mn

    0.149 mg

    8%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pie comparison

Product Calories Protein Carbohydrates Fat
Pie · peach · one crust 232 kcal 2.22 g 38.49 g 8.27 g
Pie · apple · one crust 242 kcal 1.8 g 39.01 g 9.27 g
Pie · cherry · one crust 228 kcal 2.08 g 36.73 g 8.56 g
Pie · raspberry · one crust 240 kcal 2.13 g 37.87 g 9.62 g
Pie · prune · one crust 301 kcal 3.75 g 51.25 g 9.64 g
Pie · blueberry · one crust 213 kcal 2.22 g 32.6 g 8.73 g
Pie · strawberry · one crust 230 kcal 2.29 g 34.6 g 9.58 g
Pie · rhubarb · one crust 245 kcal 2.42 g 35.58 g 10.69 g
Pie · berry · not blackberry · blueberry · boysenberry · huckleberry · raspberry · or strawberry · one crust 249 kcal 1.72 g 38.86 g 10.31 g
Pie · raisin · two crust 251 kcal 2.62 g 36.93 g 10.96 g
Pie · raspberry · two crust 281 kcal 2.84 g 38.48 g 13.42 g

* Nutritional values per 100 g of product