Product details

Pie · rhubarb · one crust

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 245 kcal 11%
  • Protein: 2.42 g 4%
  • Fat: 10.69 g Why gray? Help 22%
  • Carbohydrates: 35.58 g 14%

Calorie breakdown

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  • Protein: 4% 10 kcal
  • Fat: 38% 94 kcal
  • Carbohydrates: 58% 142 kcal

Omega 6 : Omega 3

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1:1 20:1

pie

General

  • Energy

    245 kcal

    11%

  • Water

    50.32 g

    2%

Carbohydrates

  • Carbohydrate

    35.58 g

    14%

  • Fiber

    1.6 g

    6%

  • Sugars, total

    14.88 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    10.69 g

    22%

  • Total polyunsaturated

    3.044 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.324 g

  • Total saturated

    2.652 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.42 g

    4%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.9 mg

    3%

  • Folate, total

    28 µg

  • Folate, DFE

    44 µg DFE

    11%

  • Vitamin B-1 (Thiamin)

    0.144 mg

    13%

  • Vitamin B-2 (Riboflavin)

    0.108 mg

    10%

  • Vitamin B-3 (Niacin)

    1.183 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.196 mg

    4%

  • Vitamin B-6

    0.021 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    60 IU

    3%

  • Vitamin E

    0.8 mg

    5%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    21.9 µg

    24%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    107 mg

    11%

  • Magnesium, Mg

    15 mg

    5%

  • Phosphorus, P

    29 mg

    4%

  • Iron, Fe

    1.14 mg

    6%

  • Potassium, K

    76 mg

    2%

  • Sodium, Na

    192 mg

    13%

  • Zinc, Zn

    0.2 mg

    3%

  • Copper, Cu

    0.045 mg

    5%

  • Selenium, Se

    7.7 µg

    14%

  • Manganese, Mn

    0.196 mg

    11%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pie comparison

Product Calories Protein Carbohydrates Fat
Pie · rhubarb · one crust 245 kcal 2.42 g 35.58 g 10.69 g
Pie · apple · one crust 242 kcal 1.8 g 39.01 g 9.27 g
Pie · rhubarb · two crust 296 kcal 3.25 g 36.8 g 15.34 g
Pie · strawberry-rhubarb · two crust 281 kcal 3.1 g 35.64 g 14.31 g
Pie · cherry · one crust 228 kcal 2.08 g 36.73 g 8.56 g
Pie · raspberry · one crust 240 kcal 2.13 g 37.87 g 9.62 g
Pie · peach · one crust 232 kcal 2.22 g 38.49 g 8.27 g
Pie · prune · one crust 301 kcal 3.75 g 51.25 g 9.64 g
Pie · blueberry · one crust 213 kcal 2.22 g 32.6 g 8.73 g
Pie · strawberry · one crust 230 kcal 2.29 g 34.6 g 9.58 g
Pie · berry · not blackberry · blueberry · boysenberry · huckleberry · raspberry · or strawberry · one crust 249 kcal 1.72 g 38.86 g 10.31 g

* Nutritional values per 100 g of product