Product details

Pie · strawberry · one crust

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 230 kcal 11%
  • Protein: 2.29 g 4%
  • Fat: 9.58 g Why gray? Help 20%
  • Carbohydrates: 34.6 g 14%

Calorie breakdown

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  • Protein: 4% 9 kcal
  • Fat: 37% 85 kcal
  • Carbohydrates: 59% 136 kcal

Omega 6 : Omega 3

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1:1 20:1

pie

General

  • Energy

    230 kcal

    11%

  • Water

    52.76 g

    2%

Carbohydrates

  • Carbohydrate

    34.6 g

    14%

  • Fiber

    1.8 g

    7%

  • Sugars, total

    17.5 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    9.58 g

    20%

  • Total polyunsaturated

    2.76 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.838 g

  • Total saturated

    2.34 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.29 g

    4%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    30 mg

    40%

  • Folate, total

    32 µg

  • Folate, DFE

    46 µg DFE

    12%

  • Vitamin B-1 (Thiamin)

    0.127 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.096 mg

    9%

  • Vitamin B-3 (Niacin)

    1.173 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.222 mg

    4%

  • Vitamin B-6

    0.036 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    8 IU

    0%

  • Vitamin E

    0.76 mg

    5%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    6.3 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    35 mg

    5%

  • Iron, Fe

    1.11 mg

    6%

  • Potassium, K

    108 mg

    2%

  • Sodium, Na

    169 mg

    11%

  • Zinc, Zn

    0.22 mg

    3%

  • Copper, Cu

    0.055 mg

    6%

  • Selenium, Se

    6.5 µg

    12%

  • Manganese, Mn

    0.365 mg

    20%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pie comparison

Product Calories Protein Carbohydrates Fat
Pie · strawberry · one crust 230 kcal 2.29 g 34.6 g 9.58 g
Pie · berry · not blackberry · blueberry · boysenberry · huckleberry · raspberry · or strawberry · one crust 249 kcal 1.72 g 38.86 g 10.31 g
Pie · apple · one crust 242 kcal 1.8 g 39.01 g 9.27 g
Pie · cherry · one crust 228 kcal 2.08 g 36.73 g 8.56 g
Pie · raspberry · one crust 240 kcal 2.13 g 37.87 g 9.62 g
Pie · peach · one crust 232 kcal 2.22 g 38.49 g 8.27 g
Pie · prune · one crust 301 kcal 3.75 g 51.25 g 9.64 g
Pie · blueberry · one crust 213 kcal 2.22 g 32.6 g 8.73 g
Pie · rhubarb · one crust 245 kcal 2.42 g 35.58 g 10.69 g
Pie · berry · not blackberry · blueberry · boysenberry · huckleberry · raspberry · or strawberry · two crust 289 kcal 2.57 g 39.72 g 13.78 g
Pie · raisin · two crust 251 kcal 2.62 g 36.93 g 10.96 g

* Nutritional values per 100 g of product