Product details

Pie · rhubarb · two crust

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 296 kcal 14%
  • Protein: 3.25 g 6%
  • Fat: 15.34 g Why gray? Help 32%
  • Carbohydrates: 36.8 g 15%

Calorie breakdown

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  • Protein: 4% 13 kcal
  • Fat: 46% 135 kcal
  • Carbohydrates: 50% 148 kcal

Omega 6 : Omega 3

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1:1 20:1

pie

General

  • Energy

    296 kcal

    14%

  • Water

    43.46 g

    2%

Carbohydrates

  • Carbohydrate

    36.8 g

    15%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    10.76 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15.34 g

    32%

  • Total polyunsaturated

    4.362 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.219 g

  • Total saturated

    3.808 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.25 g

    6%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.3 mg

    2%

  • Folate, total

    39 µg

  • Folate, DFE

    61 µg DFE

    15%

  • Vitamin B-1 (Thiamin)

    0.197 mg

    18%

  • Vitamin B-2 (Riboflavin)

    0.143 mg

    13%

  • Vitamin B-3 (Niacin)

    1.63 mg

    12%

  • Vitamin B-5 (Pantothenic acid)

    0.257 mg

    5%

  • Vitamin B-6

    0.021 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    43 IU

    2%

  • Vitamin E

    1.05 mg

    7%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    19.8 µg

    22%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    79 mg

    8%

  • Magnesium, Mg

    14 mg

    5%

  • Phosphorus, P

    37 mg

    5%

  • Iron, Fe

    1.5 mg

    8%

  • Potassium, K

    71 mg

    2%

  • Sodium, Na

    275 mg

    18%

  • Zinc, Zn

    0.25 mg

    3%

  • Copper, Cu

    0.054 mg

    6%

  • Selenium, Se

    10.5 µg

    19%

  • Manganese, Mn

    0.241 mg

    13%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pie comparison

Product Calories Protein Carbohydrates Fat
Pie · rhubarb · two crust 296 kcal 3.25 g 36.8 g 15.34 g
Pie · strawberry-rhubarb · two crust 281 kcal 3.1 g 35.64 g 14.31 g
Pie · rhubarb · one crust 245 kcal 2.42 g 35.58 g 10.69 g
Pie · raisin · two crust 251 kcal 2.62 g 36.93 g 10.96 g
Pie · raspberry · two crust 281 kcal 2.84 g 38.48 g 13.42 g
Pie · pear · two crust 267 kcal 2.47 g 37.99 g 12.12 g
Pie · pineapple · two crust 263 kcal 2.53 g 36.9 g 12.07 g
Pie · blackberry · two crust 262 kcal 2.83 g 35.72 g 12.53 g
Pie · apricot · two crust 278 kcal 3.16 g 39.13 g 12.53 g
Pie · plum · two crust 292 kcal 2.78 g 40.73 g 13.61 g
Pie · apple · one crust 242 kcal 1.8 g 39.01 g 9.27 g

* Nutritional values per 100 g of product