Product details

Rabbit stew · with potatoes and vegetables

rabbit stew, NFS

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 63 kcal 3%
  • Protein: 6.97 g 13%
  • Fat: 1.81 g Why gray? Help 4%
  • Carbohydrates: 4.44 g 2%

Calorie breakdown

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  • Protein: 46% 29 kcal
  • Fat: 26% 16 kcal
  • Carbohydrates: 28% 18 kcal

Omega 6 : Omega 3

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1:1 20:1

rabbit stew

General

  • Energy

    63 kcal

    3%

  • Water

    85.28 g

    3%

Carbohydrates

  • Carbohydrate

    4.44 g

    2%

  • Fiber

    0.7 g

    3%

  • Sugars, total

    1.01 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.81 g

    4%

  • Total polyunsaturated

    0.368 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.474 g

  • Total saturated

    0.534 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    18 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.97 g

    13%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.4 mg

    3%

  • Folate, total

    10 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.04 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.075 mg

    7%

  • Vitamin B-3 (Niacin)

    1.919 mg

    14%

  • Vitamin B-5 (Pantothenic acid)

    0.295 mg

    6%

  • Vitamin B-6

    0.121 mg

    9%

  • Vitamin B-12 (Cobalamin)

    1.35 µg

    56%

  • Vitamin A

    1102 IU

    47%

  • Vitamin E

    0.15 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    4.2 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    14 mg

    1%

  • Magnesium, Mg

    10 mg

    3%

  • Phosphorus, P

    64 mg

    9%

  • Iron, Fe

    0.71 mg

    4%

  • Potassium, K

    162 mg

    3%

  • Sodium, Na

    282 mg

    19%

  • Zinc, Zn

    0.6 mg

    8%

  • Copper, Cu

    0.079 mg

    9%

  • Selenium, Se

    9.1 µg

    17%

  • Manganese, Mn

    0.061 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Rabbit stew comparison

Product Calories Protein Carbohydrates Fat
Rabbit stew · with potatoes and vegetables 63 kcal 6.97 g 4.44 g 1.81 g
Venison/deer · stew · with potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce 71 kcal 7.5 g 8.54 g 0.78 g
Venison/deer · stew · with potatoes and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce 72 kcal 7.76 g 8.54 g 0.78 g
Lamb or mutton stew · with potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy) · gravy 103 kcal 8.82 g 11.69 g 2.28 g
Lamb or mutton stew · with potatoes and vegetables (excluding carrots, broccoli, and dark-green leafy) · gravy 99 kcal 8.78 g 10.74 g 2.3 g
Lamb or mutton stew · with potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce 97 kcal 8.27 g 11.68 g 1.87 g
Chicken or turkey · stew · with potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy) · gravy 73 kcal 6.23 g 7.85 g 1.85 g
Chicken or turkey · stew · with potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce 78 kcal 6.48 g 9.24 g 1.89 g
Chicken or turkey · stew · with potatoes and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato- based sauce 83 kcal 6.97 g 9.91 g 1.86 g
Lamb or mutton stew · with potatoes and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce 93 kcal 8.22 g 10.73 g 1.88 g
Chicken or turkey · stew · with potatoes and vegetables (excluding carrots, broccoli, and dark-green leafy) · gravy 77 kcal 6.72 g 8.58 g 1.83 g

* Nutritional values per 100 g of product