Radishes · hawaiian style · pickled
Amount per 100 g
- Energy (calories): 28 kcal 1%
- Protein: 1.1 g 2%
- Fat: 0.3 g Why gray? Help 1%
- Carbohydrates: 5.2 g 2%
Calorie breakdown
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- Protein: 16% 4 kcal
- Fat: 10% 3 kcal
- Carbohydrates: 75% 21 kcal
Omega 6 : Omega 3
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1:1 20:1 1:2
General
Energy
28 kcal
1%
Water
91.5 g
3%
Carbohydrates
Carbohydrate
5.2 g
2%
Fiber
2.2 g
9%
Sugars, total
2 g
Starch
~
Lipids
Total lipid (fat)
0.3 g
1%
Total polyunsaturated
0.135 g
Omega 3 (n-3)
0.086 g
6%
Omega 6 (n-6)
0.049 g
0%
Total monounsaturated
0.05 g
Total saturated
0.092 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.1 g
2%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
9 µg
Folate, DFE
9 µg DFE
2%
Vitamin B-1 (Thiamin)
0.02 mg
2%
Vitamin B-2 (Riboflavin)
0.03 mg
3%
Vitamin B-3 (Niacin)
0.31 mg
2%
Vitamin B-5 (Pantothenic acid)
0.195 mg
4%
Vitamin B-6
0.1 mg
8%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.5 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
28 mg
3%
Magnesium, Mg
8 mg
3%
Phosphorus, P
31 mg
4%
Iron, Fe
0.23 mg
1%
Potassium, K
333 mg
7%
Sodium, Na
789 mg
53%
Zinc, Zn
0.22 mg
3%
Copper, Cu
0.171 mg
19%
Selenium, Se
0.7 µg
1%
Manganese, Mn
0.057 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Radishes comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Radishes · hawaiian style · pickled | 28 kcal | 1.1 g | 5.2 g | 0.3 g |
Radishes · raw | 16 kcal | 0.68 g | 3.4 g | 0.1 g |
Radishes · oriental · cooked · boiled · drained · with salt | 17 kcal | 0.67 g | 3.43 g | 0.24 g |
Radishes · white icicle · raw | 14 kcal | 1.1 g | 2.63 g | 0.1 g |
Radishes · oriental · cooked · boiled · drained · without salt | 17 kcal | 0.67 g | 3.43 g | 0.24 g |
Radishes · oriental · raw | 18 kcal | 0.6 g | 4.1 g | 0.1 g |
Radishes · oriental · dried | 271 kcal | 7.9 g | 63.37 g | 0.72 g |
Vegetables · pickled · Hawaiian style | 35 kcal | 1.03 g | 6.83 g | 0.37 g |
Pork hash · Hawaiian style-ground pork · vegetables (excluding carrots · broccoli · and dark-green leafy (no potatoes)) · soy-based sauce | 188 kcal | 13.01 g | 2.82 g | 13.62 g |
Pork and vegetables · Hawaiian style (mixture) | 90 kcal | 7.48 g | 7.62 g | 3.6 g |
Fish · tofu · and vegetables · tempura · Hawaiian style (mixture) | 168 kcal | 3.87 g | 4.47 g | 15.47 g |
* Nutritional values per 100 g of product