Product details

Candies · REESE'S · BITES

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 521 kcal 24%
  • Protein: 11.34 g 21%
  • Fat: 29.85 g Why gray? Help 62%
  • Carbohydrates: 55.18 g 22%

Calorie breakdown

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  • Protein: 8% 45 kcal
  • Fat: 50% 269 kcal
  • Carbohydrates: 41% 221 kcal

Omega 6 : Omega 3

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1:1 20:1

candies

General

  • Energy

    521 kcal

    24%

  • Water

    1.65 g

    0%

Carbohydrates

  • Carbohydrate

    55.18 g

    22%

  • Fiber

    3.1 g

    12%

  • Sugars, total

    48.03 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    29.85 g

    62%

  • Total polyunsaturated

    1.82 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.06 g

  • Total saturated

    18 g

    as low as possible

  • Total trans

    0.05 g

    as low as possible

  • Cholesterol

    7 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.34 g

    21%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.8 mg

    1%

  • Folate, total

    42 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.15 mg

    14%

  • Vitamin B-2 (Riboflavin)

    0.21 mg

    19%

  • Vitamin B-3 (Niacin)

    4.33 mg

    31%

  • Vitamin B-5 (Pantothenic acid)

    0.57 mg

    11%

  • Vitamin B-6

    0.1 mg

    8%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    60 IU

    3%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    112 mg

    11%

  • Magnesium, Mg

    63 mg

    20%

  • Phosphorus, P

    194 mg

    28%

  • Iron, Fe

    0.85 mg

    5%

  • Potassium, K

    382 mg

    8%

  • Sodium, Na

    179 mg

    12%

  • Zinc, Zn

    1.06 mg

    13%

  • Copper, Cu

    0.3 mg

    33%

  • Selenium, Se

    1.6 µg

    3%

  • Manganese, Mn

    0.65 mg

    36%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · REESE'S · BITES 521 kcal 11.34 g 55.18 g 29.85 g
Candies · TWIZZLERS · CHERRY BITES 338 kcal 2.97 g 79.38 g 1.7 g
Candies · hard 394 kcal 0 g 98 g 0.2 g
Candies · confectioner's coating · butterscotch 539 kcal 2.2 g 67.1 g 29.05 g
Candies · confectioner's coating · peanut butter 529 kcal 18.3 g 46.88 g 29.8 g
Candies · confectioner's coating · yogurt 522 kcal 5.87 g 63.94 g 27 g
Candies · sweet chocolate coated fondant 366 kcal 2.2 g 80.4 g 9.3 g
Candies · nougat · with almonds 398 kcal 3.33 g 92.39 g 1.67 g
Candies · milk chocolate 535 kcal 7.65 g 59.4 g 29.66 g
Candies · soft fruit and nut squares 390 kcal 2.31 g 73.81 g 9.52 g
Candies · fondant · prepared-from-recipe 373 kcal 0 g 93.18 g 0.02 g

* Nutritional values per 100 g of product