Salad dressing · french dressing · reduced calorie
Amount per 100 g
- Energy (calories): 200 kcal 9%
- Protein: 0.4 g 1%
- Fat: 13 g Why gray? Help 27%
- Carbohydrates: 27 g 11%
Calorie breakdown
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- Protein: 1% 2 kcal
- Fat: 52% 117 kcal
- Carbohydrates: 48% 108 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
200 kcal
9%
Water
59 g
2%
Carbohydrates
Carbohydrate
27 g
11%
Fiber
0 g
0%
Sugars, total
25.92 g
Starch
~
Lipids
Total lipid (fat)
13 g
27%
Total polyunsaturated
7.527 g
Omega 3 (n-3)
0.88 g
60%
Omega 6 (n-6)
6.63 g
55%
Total monounsaturated
3.029 g
Total saturated
1.872 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.4 g
1%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0 mg
0%
Vitamin B-3 (Niacin)
0 mg
0%
Vitamin B-5 (Pantothenic acid)
0.026 mg
1%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
204 IU
9%
Vitamin E
2.86 mg
19%
Vitamin D
0 IU
0%
Vitamin K
4.8 µg
5%
Isoflavones, total
~
Minerals
Calcium, Ca
11 mg
1%
Magnesium, Mg
0 mg
0%
Phosphorus, P
14 mg
2%
Iron, Fe
0.4 mg
2%
Potassium, K
79 mg
2%
Sodium, Na
838 mg
56%
Zinc, Zn
0.18 mg
2%
Copper, Cu
0.01 mg
1%
Selenium, Se
1.6 µg
3%
Manganese, Mn
0.071 mg
4%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Salad dressing comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Salad dressing · french dressing · reduced calorie | 200 kcal | 0.4 g | 27 g | 13 g |
Salad dressing · honey mustard dressing · reduced calorie | 207 kcal | 0.98 g | 28.26 g | 10 g |
Salad dressing · italian dressing · reduced calorie | 200 kcal | 0.3 g | 6.7 g | 20 g |
Salad dressing · french dressing · reduced fat | 222 kcal | 0.58 g | 31.22 g | 11.52 g |
Salad dressing · french dressing · reduced fat · without salt | 233 kcal | 0.58 g | 29.28 g | 13.46 g |
Salad Dressing · coleslaw dressing · reduced fat | 329 kcal | 0 g | 40 g | 20 g |
Salad dressing · thousand island dressing · reduced fat | 195 kcal | 0.83 g | 24.06 g | 11.32 g |
Salad dressing · russian dressing · low calorie | 141 kcal | 0.5 g | 27.6 g | 4 g |
Salad dressing · italian dressing · reduced fat · without salt | 76 kcal | 0.47 g | 4.57 g | 6.38 g |
Salad dressing · ranch dressing · reduced fat | 196 kcal | 1.25 g | 21.33 g | 12.42 g |
Salad dressing · french dressing · commercial · regular | 457 kcal | 0.77 g | 15.58 g | 44.81 g |
* Nutritional values per 100 g of product