Product details

Sauce · pasta · spaghetti/marinara · ready-to-serve

Marinara sauce / cacciatore sauce / pizza sauce / spaghetti sauce with mushrooms / canned sauce / homemade-style sauce / spaghetti sauce, NFS / tomato sauce

Soups, sauces, gravies

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 49 kcal 2%
  • Protein: 1.41 g 3%
  • Fat: 1.48 g Why gray? Help 3%
  • Carbohydrates: 7.53 g 3%

Calorie breakdown

Help

  • Protein: 11% 6 kcal
  • Fat: 27% 13 kcal
  • Carbohydrates: 61% 30 kcal

Omega 6 : Omega 3

Help

1:1 20:1 5:1

sauce

General

  • Energy

    49 kcal

    2%

  • Water

    87.39 g

    3%

Carbohydrates

  • Carbohydrate

    7.53 g

    3%

  • Fiber

    1.8 g

    7%

  • Sugars, total

    5.5 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    1.48 g

    3%

  • Total polyunsaturated

    0.508 g

  • Omega 3 (n-3)

    0.079 g

    5%

  • Omega 6 (n-6)

    0.424 g

    3%

  • Total monounsaturated

    0.377 g

  • Total saturated

    0.17 g

    as low as possible

  • Total trans

    0.005 g

    as low as possible

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.41 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2 mg

    3%

  • Folate, total

    13 µg

  • Folate, DFE

    13 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.024 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.061 mg

    6%

  • Vitamin B-3 (Niacin)

    3.917 mg

    28%

  • Vitamin B-5 (Pantothenic acid)

    0.076 mg

    2%

  • Vitamin B-6

    0.173 mg

    13%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    650 IU

    28%

  • Vitamin E

    2.4 mg

    16%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    13.9 µg

    15%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    27 mg

    3%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    34 mg

    5%

  • Iron, Fe

    0.78 mg

    4%

  • Potassium, K

    319 mg

    7%

  • Sodium, Na

    419 mg

    28%

  • Zinc, Zn

    0.2 mg

    3%

  • Copper, Cu

    0.081 mg

    9%

  • Selenium, Se

    1.4 µg

    3%

  • Manganese, Mn

    0.137 mg

    8%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sauce comparison

Product Calories Protein Carbohydrates Fat
Sauce · pasta · spaghetti/marinara · ready-to-serve 49 kcal 1.41 g 7.53 g 1.48 g
Sauce · pasta · spaghetti/marinara · ready-to-serve · low sodium 51 kcal 1.41 g 8.06 g 1.48 g
Sauce · sweet and sour · ready-to-serve 150 kcal 0.27 g 38.22 g 0.02 g
Sauce · salsa · ready-to-serve 29 kcal 1.54 g 6.72 g 0.17 g
Sauce · cocktail · ready-to-serve 124 kcal 1.36 g 28.22 g 1.05 g
Sauce · duck · ready-to-serve 245 kcal 0.36 g 60.61 g 0.13 g
Sauce · teriyaki · ready-to-serve · reduced sodium 89 kcal 5.93 g 15.58 g 0.02 g
Sauce · teriyaki · ready-to-serve 89 kcal 5.93 g 15.56 g 0.02 g
Sauce · tartar · ready-to-serve 211 kcal 1 g 13.3 g 16.7 g
Sauce · hoisin · ready-to-serve 220 kcal 3.31 g 44.08 g 3.39 g
Sauce · plum · ready-to-serve 184 kcal 0.89 g 42.81 g 1.04 g

* Nutritional values per 100 g of product