Sauce · salsa · ready-to-serve
commercially canned salsa / taco sauce / creole sauce / picante sauce / McDonald's hot sauce / Taco Bell hot sauce / fast food hot sauce / hot sauce, NFS / tomato based salsa/sauce with hot peppers / salsa made with fruit (peach, mango, pineapple)
Amount per 100 g
- Energy (calories): 29 kcal 1%
- Protein: 1.54 g 3%
- Fat: 0.17 g Why gray? Help 0%
- Carbohydrates: 6.72 g 3%
Calorie breakdown
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- Protein: 13% 4 kcal
- Fat: 5% 2 kcal
- Carbohydrates: 82% 24 kcal
Omega 6 : Omega 3
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1:1 20:1 22:1
General
Energy
29 kcal
1%
Water
89.18 g
3%
Carbohydrates
Carbohydrate
6.72 g
3%
Fiber
1.8 g
7%
Sugars, total
3.94 g
Starch
0 g
Lipids
Total lipid (fat)
0.17 g
0%
Total polyunsaturated
0.115 g
Omega 3 (n-3)
0.005 g
0%
Omega 6 (n-6)
0.11 g
1%
Total monounsaturated
0.025 g
Total saturated
0.03 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.54 g
3%
Tryptophan
0.014 g
4%
Threonine
0.04 g
3%
Isoleucine
0.035 g
3%
Leucine
0.057 g
2%
Lysine
0.049 g
2%
Methionine + Cystine
0.034 g
3%
Methionine
0.013 g
Cystine
0.021 g
Phenylalanine + Tyrosine
0.057 g
3%
Phenylalanine
0.034 g
Tyrosine
0.023 g
Valine
0.046 g
3%
Vitamins
Vitamin C
1.9 mg
3%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.035 mg
3%
Vitamin B-2 (Riboflavin)
0.032 mg
3%
Vitamin B-3 (Niacin)
1.12 mg
8%
Vitamin B-5 (Pantothenic acid)
0.202 mg
4%
Vitamin B-6
0.176 mg
14%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
480 IU
21%
Vitamin E
1.22 mg
8%
Vitamin D
0 IU
0%
Vitamin K
4.2 µg
5%
Isoflavones, total
~
Minerals
Calcium, Ca
30 mg
3%
Magnesium, Mg
15 mg
5%
Phosphorus, P
34 mg
5%
Iron, Fe
0.4 mg
2%
Potassium, K
285 mg
6%
Sodium, Na
705 mg
47%
Zinc, Zn
0.19 mg
2%
Copper, Cu
0.067 mg
7%
Selenium, Se
0.9 µg
2%
Manganese, Mn
0.113 mg
6%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Sauce comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Sauce · salsa · ready-to-serve | 29 kcal | 1.54 g | 6.72 g | 0.17 g |
Sauce · salsa · verde · ready-to-serve | 38 kcal | 1.13 g | 6.36 g | 0.89 g |
Sauce · cocktail · ready-to-serve | 124 kcal | 1.36 g | 28.22 g | 1.05 g |
Sauce · duck · ready-to-serve | 245 kcal | 0.36 g | 60.61 g | 0.13 g |
Sauce · teriyaki · ready-to-serve · reduced sodium | 89 kcal | 5.93 g | 15.58 g | 0.02 g |
Sauce · teriyaki · ready-to-serve | 89 kcal | 5.93 g | 15.56 g | 0.02 g |
Sauce · tartar · ready-to-serve | 211 kcal | 1 g | 13.3 g | 16.7 g |
Sauce · hoisin · ready-to-serve | 220 kcal | 3.31 g | 44.08 g | 3.39 g |
Sauce · plum · ready-to-serve | 184 kcal | 0.89 g | 42.81 g | 1.04 g |
Sauce · oyster · ready-to-serve | 51 kcal | 1.35 g | 10.92 g | 0.25 g |
Sauce · cheese · ready-to-serve | 174 kcal | 6.71 g | 6.83 g | 13.29 g |
* Nutritional values per 100 g of product