Amount per 100 g
- Energy (calories): 245 kcal 11%
- Protein: 0.36 g 1%
- Fat: 0.13 g Why gray? Help 0%
- Carbohydrates: 60.61 g 25%
Calorie breakdown
Help
- Protein: 1% 1 kcal
- Fat: 0% 1 kcal
- Carbohydrates: 99% 242 kcal
Omega 6 : Omega 3
Help
1:1 20:1
General
Energy
245 kcal
11%
Water
37.44 g
1%
Carbohydrates
Carbohydrate
60.61 g
25%
Fiber
0.6 g
2%
Sugars, total
30.54 g
Starch
~
Lipids
Total lipid (fat)
0.13 g
0%
Total polyunsaturated
0.027 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.018 g
Total saturated
0.051 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.36 g
1%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.9 mg
1%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0.023 mg
2%
Vitamin B-2 (Riboflavin)
0.014 mg
1%
Vitamin B-3 (Niacin)
0.239 mg
2%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.032 mg
2%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
168 IU
7%
Vitamin E
0.2 mg
1%
Vitamin D
0 IU
0%
Vitamin K
0.3 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
11 mg
1%
Magnesium, Mg
5 mg
2%
Phosphorus, P
9 mg
1%
Iron, Fe
0.39 mg
2%
Potassium, K
87 mg
2%
Sodium, Na
455 mg
30%
Zinc, Zn
0.21 mg
3%
Copper, Cu
0.037 mg
4%
Selenium, Se
1.3 µg
2%
Manganese, Mn
0.429 mg
24%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Sauce comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Sauce · duck · ready-to-serve | 245 kcal | 0.36 g | 60.61 g | 0.13 g |
Sauce · salsa · ready-to-serve | 29 kcal | 1.54 g | 6.72 g | 0.17 g |
Sauce · cocktail · ready-to-serve | 124 kcal | 1.36 g | 28.22 g | 1.05 g |
Sauce · teriyaki · ready-to-serve · reduced sodium | 89 kcal | 5.93 g | 15.58 g | 0.02 g |
Sauce · teriyaki · ready-to-serve | 89 kcal | 5.93 g | 15.56 g | 0.02 g |
Sauce · tartar · ready-to-serve | 211 kcal | 1 g | 13.3 g | 16.7 g |
Sauce · hoisin · ready-to-serve | 220 kcal | 3.31 g | 44.08 g | 3.39 g |
Sauce · plum · ready-to-serve | 184 kcal | 0.89 g | 42.81 g | 1.04 g |
Sauce · oyster · ready-to-serve | 51 kcal | 1.35 g | 10.92 g | 0.25 g |
Sauce · cheese · ready-to-serve | 174 kcal | 6.71 g | 6.83 g | 13.29 g |
Sauce · fish · ready-to-serve | 35 kcal | 5.06 g | 3.64 g | 0.01 g |
* Nutritional values per 100 g of product