Product details

Sausage gravy

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 163 kcal 7%
  • Protein: 6.67 g 12%
  • Fat: 11.96 g Why gray? Help 25%
  • Carbohydrates: 7.31 g 3%

Calorie breakdown

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  • Protein: 16% 27 kcal
  • Fat: 66% 107 kcal
  • Carbohydrates: 18% 30 kcal

Omega 6 : Omega 3

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1:1 20:1

sausage gravy

General

  • Energy

    163 kcal

    7%

  • Water

    72.83 g

    3%

Carbohydrates

  • Carbohydrate

    7.31 g

    3%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    4.4 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    11.96 g

    25%

  • Total polyunsaturated

    2.344 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.801 g

  • Total saturated

    4.009 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    25 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.67 g

    12%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    9 µg

  • Folate, DFE

    12 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.11 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.194 mg

    18%

  • Vitamin B-3 (Niacin)

    1.489 mg

    11%

  • Vitamin B-5 (Pantothenic acid)

    0.484 mg

    10%

  • Vitamin B-6

    0.067 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.5 µg

    21%

  • Vitamin A

    323 IU

    14%

  • Vitamin E

    0.67 mg

    4%

  • Vitamin D

    13 IU

    2%

  • Vitamin K

    4.7 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    96 mg

    10%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    103 mg

    15%

  • Iron, Fe

    0.45 mg

    3%

  • Potassium, K

    182 mg

    4%

  • Sodium, Na

    232 mg

    15%

  • Zinc, Zn

    0.82 mg

    10%

  • Copper, Cu

    0.041 mg

    5%

  • Selenium, Se

    8.5 µg

    15%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sausage gravy comparison

Product Calories Protein Carbohydrates Fat
Sausage gravy 163 kcal 6.67 g 7.31 g 11.96 g
CAMPBELL'S · Country Style Sausage Gravy 119 kcal 3.39 g 5.08 g 10.17 g
Gravy · beef · canned · ready-to-serve 53 kcal 3.75 g 4.81 g 2.36 g
Gravy · chicken · canned · ready-to-serve 79 kcal 1.93 g 5.42 g 5.71 g
Gravy · giblet 75 kcal 4.72 g 4.73 g 4.07 g
Gravy · mushroom 27 kcal 0.82 g 5.33 g 0.33 g
Gravy · beef or meat · home recipe 106 kcal 1.67 g 2.46 g 9.82 g
Sausage · smoked link sausage · pork and beef 320 kcal 12 g 2.42 g 28.73 g
Sausage · turkey · breakfast links · mild 235 kcal 15.42 g 1.56 g 18.09 g
Sausage · chicken and beef · smoked 295 kcal 18.5 g 0 g 24 g
Gravy · au jus · canned 16 kcal 1.2 g 2.5 g 0.2 g

* Nutritional values per 100 g of product