Product details

Sausage · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce

Meals, entrees, sidedishes

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 157 kcal 7%
  • Protein: 7.5 g 14%
  • Fat: 9.04 g Why gray? Help 19%
  • Carbohydrates: 11.32 g 5%

Calorie breakdown

Help

  • Protein: 20% 31 kcal
  • Fat: 52% 81 kcal
  • Carbohydrates: 29% 45 kcal

Omega 6 : Omega 3

Help

1:1 20:1 8:1

sausage

General

  • Energy

    157 kcal

    7%

  • Water

    70.58 g

    3%

Carbohydrates

  • Carbohydrate

    11.32 g

    5%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    1.85 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    9.04 g

    19%

  • Total polyunsaturated

    1.357 g

  • Omega 3 (n-3)

    0.154 g

    11%

  • Omega 6 (n-6)

    1.215 g

    10%

  • Total monounsaturated

    4.067 g

  • Total saturated

    3.022 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    26 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.5 g

    14%

  • Tryptophan

    0.065 g

    20%

  • Threonine

    0.29 g

    23%

  • Isoleucine

    0.284 g

    23%

  • Leucine

    0.523 g

    19%

  • Lysine

    0.506 g

    21%

  • Methionine + Cystine

    0.266 g

    22%

  • Methionine

    0.172 g

  • Cystine

    0.094 g

  • Phenylalanine + Tyrosine

    0.495 g

    23%

  • Phenylalanine

    0.289 g

  • Tyrosine

    0.206 g

  • Valine

    0.316 g

    21%

Vitamins

  • Vitamin C

    5.7 mg

    8%

  • Folate, total

    31 µg

  • Folate, DFE

    47 µg DFE

    12%

  • Vitamin B-1 (Thiamin)

    0.271 mg

    25%

  • Vitamin B-2 (Riboflavin)

    0.133 mg

    12%

  • Vitamin B-3 (Niacin)

    2.16 mg

    15%

  • Vitamin B-5 (Pantothenic acid)

    0.313 mg

    6%

  • Vitamin B-6

    0.151 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0.39 µg

    16%

  • Vitamin A

    157 IU

    7%

  • Vitamin E

    0.56 mg

    4%

  • Vitamin D

    13 IU

    2%

  • Vitamin K

    4.2 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    18 mg

    2%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    84 mg

    12%

  • Iron, Fe

    1.2 mg

    7%

  • Potassium, K

    211 mg

    4%

  • Sodium, Na

    566 mg

    38%

  • Zinc, Zn

    0.98 mg

    12%

  • Copper, Cu

    0.091 mg

    10%

  • Selenium, Se

    14 µg

    25%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sausage comparison

Product Calories Protein Carbohydrates Fat
Sausage · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce 157 kcal 7.5 g 11.32 g 9.04 g
Sausage · potatoes · and vegetables (excluding carrots, broccoli, and dark-green leafy) · gravy (mixture) 141 kcal 5.2 g 10.61 g 8.79 g
Sausage · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce 155 kcal 7.42 g 11.31 g 8.89 g
Sausage · potatoes · and vegetables (including carrots, broccoli, and/or dark-green leafy) · gravy (mixture) 138 kcal 4.76 g 10.15 g 8.87 g
Sausage · with tomato-based sauce (mixture) 111 kcal 6.28 g 4.24 g 7.98 g
Venison/deer · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 99 kcal 8.28 g 11.81 g 2.09 g
Beef · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 99 kcal 7.96 g 10.78 g 2.61 g
Chicken or turkey · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 127 kcal 7.67 g 12.72 g 5.18 g
Beef · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · soy-based sauce (mixture) 139 kcal 10.51 g 7.47 g 7.72 g
Pork · rice · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 98 kcal 6.81 g 11.23 g 2.88 g
Beef · potatoes · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 123 kcal 9.91 g 9.12 g 5.19 g

* Nutritional values per 100 g of product