Product details

Sausage · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 155 kcal 7%
  • Protein: 7.42 g 14%
  • Fat: 8.89 g Why gray? Help 18%
  • Carbohydrates: 11.31 g 5%

Calorie breakdown

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  • Protein: 20% 30 kcal
  • Fat: 52% 80 kcal
  • Carbohydrates: 29% 45 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

sausage

General

  • Energy

    155 kcal

    7%

  • Water

    70.83 g

    3%

Carbohydrates

  • Carbohydrate

    11.31 g

    5%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    1.9 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    8.89 g

    18%

  • Total polyunsaturated

    1.335 g

  • Omega 3 (n-3)

    0.152 g

    10%

  • Omega 6 (n-6)

    1.195 g

    10%

  • Total monounsaturated

    3.998 g

  • Total saturated

    2.971 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    25 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.42 g

    14%

  • Tryptophan

    0.064 g

    20%

  • Threonine

    0.29 g

    23%

  • Isoleucine

    0.281 g

    23%

  • Leucine

    0.517 g

    19%

  • Lysine

    0.501 g

    21%

  • Methionine + Cystine

    0.264 g

    22%

  • Methionine

    0.17 g

  • Cystine

    0.094 g

  • Phenylalanine + Tyrosine

    0.49 g

    23%

  • Phenylalanine

    0.286 g

  • Tyrosine

    0.204 g

  • Valine

    0.313 g

    20%

Vitamins

  • Vitamin C

    6.8 mg

    9%

  • Folate, total

    31 µg

  • Folate, DFE

    47 µg DFE

    12%

  • Vitamin B-1 (Thiamin)

    0.268 mg

    24%

  • Vitamin B-2 (Riboflavin)

    0.132 mg

    12%

  • Vitamin B-3 (Niacin)

    2.143 mg

    15%

  • Vitamin B-5 (Pantothenic acid)

    0.317 mg

    6%

  • Vitamin B-6

    0.151 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0.38 µg

    16%

  • Vitamin A

    514 IU

    22%

  • Vitamin E

    0.56 mg

    4%

  • Vitamin D

    13 IU

    2%

  • Vitamin K

    8.5 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    17 mg

    2%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    83 mg

    12%

  • Iron, Fe

    1.18 mg

    7%

  • Potassium, K

    214 mg

    5%

  • Sodium, Na

    557 mg

    37%

  • Zinc, Zn

    0.97 mg

    12%

  • Copper, Cu

    0.09 mg

    10%

  • Selenium, Se

    13.8 µg

    25%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sausage comparison

Product Calories Protein Carbohydrates Fat
Sausage · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce 155 kcal 7.42 g 11.31 g 8.89 g
Sausage · potatoes · and vegetables (including carrots, broccoli, and/or dark-green leafy) · gravy (mixture) 138 kcal 4.76 g 10.15 g 8.87 g
Sausage · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce 157 kcal 7.5 g 11.32 g 9.04 g
Sausage · potatoes · and vegetables (excluding carrots, broccoli, and dark-green leafy) · gravy (mixture) 141 kcal 5.2 g 10.61 g 8.79 g
Sausage · with tomato-based sauce (mixture) 111 kcal 6.28 g 4.24 g 7.98 g
Beef · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture) 91 kcal 7.16 g 10.41 g 2.34 g
Venison/deer · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture) 100 kcal 8.16 g 12.06 g 2.06 g
Chicken or turkey · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture) 131 kcal 7.53 g 13.28 g 5.4 g
Ham or pork · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture) 141 kcal 10.34 g 11.44 g 5.92 g
Beef · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · soy-based sauce (mixture) 137 kcal 10.25 g 7.7 g 7.48 g
Beef · stew · with potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce 90 kcal 5.23 g 8.26 g 3.96 g

* Nutritional values per 100 g of product