Product details

Sausage · with tomato-based sauce (mixture)

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 111 kcal 5%
  • Protein: 6.28 g 12%
  • Fat: 7.98 g Why gray? Help 16%
  • Carbohydrates: 4.24 g 2%

Calorie breakdown

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  • Protein: 21% 23 kcal
  • Fat: 65% 72 kcal
  • Carbohydrates: 14% 15 kcal

Omega 6 : Omega 3

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1:1 20:1 23:1

sausage

General

  • Energy

    111 kcal

    5%

  • Water

    79.24 g

    3%

Carbohydrates

  • Carbohydrate

    4.24 g

    2%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    3.34 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.98 g

    16%

  • Total polyunsaturated

    1.526 g

  • Omega 3 (n-3)

    0.06 g

    4%

  • Omega 6 (n-6)

    1.374 g

    11%

  • Total monounsaturated

    3.344 g

  • Total saturated

    2.56 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    25 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.28 g

    12%

  • Tryptophan

    0.06 g

    19%

  • Threonine

    0.206 g

    16%

  • Isoleucine

    0.232 g

    19%

  • Leucine

    0.419 g

    16%

  • Lysine

    0.386 g

    16%

  • Methionine + Cystine

    0.206 g

    17%

  • Methionine

    0.128 g

  • Cystine

    0.078 g

  • Phenylalanine + Tyrosine

    0.383 g

    18%

  • Phenylalanine

    0.219 g

  • Tyrosine

    0.164 g

  • Valine

    0.272 g

    18%

Vitamins

  • Vitamin C

    4.7 mg

    6%

  • Folate, total

    6 µg

  • Folate, DFE

    6 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.09 mg

    8%

  • Vitamin B-2 (Riboflavin)

    0.095 mg

    9%

  • Vitamin B-3 (Niacin)

    2.422 mg

    17%

  • Vitamin B-5 (Pantothenic acid)

    0.452 mg

    9%

  • Vitamin B-6

    0.122 mg

    9%

  • Vitamin B-12 (Cobalamin)

    0.28 µg

    12%

  • Vitamin A

    336 IU

    14%

  • Vitamin E

    1.27 mg

    8%

  • Vitamin D

    17 IU

    3%

  • Vitamin K

    2 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    12 mg

    1%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    61 mg

    9%

  • Iron, Fe

    1.07 mg

    6%

  • Potassium, K

    334 mg

    7%

  • Sodium, Na

    608 mg

    41%

  • Zinc, Zn

    0.85 mg

    11%

  • Copper, Cu

    0.104 mg

    12%

  • Selenium, Se

    6.1 µg

    11%

  • Manganese, Mn

    0.087 mg

    5%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sausage comparison

Product Calories Protein Carbohydrates Fat
Sausage · with tomato-based sauce (mixture) 111 kcal 6.28 g 4.24 g 7.98 g
Sausage · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce 155 kcal 7.42 g 11.31 g 8.89 g
Sausage · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce 157 kcal 7.5 g 11.32 g 9.04 g
Sausage · potatoes · and vegetables (including carrots, broccoli, and/or dark-green leafy) · gravy (mixture) 138 kcal 4.76 g 10.15 g 8.87 g
Sausage · potatoes · and vegetables (excluding carrots, broccoli, and dark-green leafy) · gravy (mixture) 141 kcal 5.2 g 10.61 g 8.79 g
Sausage and rice · with tomato-based sauce (mixture) 176 kcal 7.83 g 14.6 g 9.47 g
Venison/deer · with tomato-based sauce (mixture) 128 kcal 17.29 g 1.96 g 5.29 g
Porcupine balls · with tomato-based sauce (mixture) 152 kcal 10.36 g 13.39 g 6.07 g
Chicken or turkey · and rice · with tomato-based sauce (mixture) 95 kcal 7.68 g 12.02 g 1.81 g
Frankfurters or hot dogs · with tomato-based sauce (mixture) 178 kcal 6.26 g 5.7 g 14.25 g
Beef · and rice · with tomato-based sauce (mixture) 121 kcal 7.68 g 11.97 g 4.62 g

* Nutritional values per 100 g of product