Seasoning mix · dry · chili · original
Amount per 100 g
- Energy (calories): 335 kcal 15%
- Protein: 10.82 g 20%
- Fat: 7.3 g Why gray? Help 15%
- Carbohydrates: 56.56 g 23%
Calorie breakdown
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- Protein: 13% 43 kcal
- Fat: 20% 66 kcal
- Carbohydrates: 67% 226 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
335 kcal
15%
Water
10.75 g
0%
Carbohydrates
Carbohydrate
56.56 g
23%
Fiber
10.8 g
43%
Sugars, total
8.67 g
Starch
~
Lipids
Total lipid (fat)
7.3 g
15%
Total polyunsaturated
5.556 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
0 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
10.82 g
20%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
5.9 mg
8%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
~
-
Vitamin B-2 (Riboflavin)
~
-
Vitamin B-3 (Niacin)
~
-
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
2816 IU
121%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
0 mg
0%
Magnesium, Mg
~
-
Phosphorus, P
~
-
Iron, Fe
3.9 mg
22%
Potassium, K
~
-
Sodium, Na
4616 mg
308%
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Seasoning mix comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Seasoning mix · dry · chili · original | 335 kcal | 10.82 g | 56.56 g | 7.3 g |
Seasoning mix · dry · taco · original | 322 kcal | 4.5 g | 58 g | 0 g |
Seasoning mix · dry · sazon · coriander & annatto | 0 kcal | 0 g | 0 g | 0 g |
Spanish rice mix · dry mix · unprepared | 363 kcal | 10.62 g | 76.45 g | 1.62 g |
Spanish rice mix · dry mix · prepared (with canola/vegetable oil blend or diced tomatoes and margarine) | 125 kcal | 3.27 g | 22.74 g | 2.38 g |
Beverages · milkshake mix · dry · not chocolate | 329 kcal | 23.5 g | 52.9 g | 2.6 g |
Babyfood · cereal · mixed · dry | 379 kcal | 12.2 g | 73.4 g | 4.4 g |
Sauce · alfredo mix · dry | 535 kcal | 15.32 g | 36.52 g | 36.35 g |
Artificial Blueberry Muffin Mix · dry | 407 kcal | 4.7 g | 77.45 g | 8.7 g |
Sauce · cheese sauce mix · dry | 438 kcal | 7.68 g | 60.52 g | 18.33 g |
PACE · Dry Taco Seasoning Mix | 188 kcal | 0 g | 56.29 g | 0 g |
* Nutritional values per 100 g of product