Product details

Artificial Blueberry Muffin Mix · dry

Baked

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 407 kcal 19%
  • Protein: 4.7 g 9%
  • Fat: 8.7 g Why gray? Help 18%
  • Carbohydrates: 77.45 g 32%

Calorie breakdown

Help

  • Protein: 5% 19 kcal
  • Fat: 19% 78 kcal
  • Carbohydrates: 76% 310 kcal

Omega 6 : Omega 3

Help

1:1 20:1

artificial blueberry muffin mix

General

  • Energy

    407 kcal

    19%

  • Water

    6.4 g

    0%

Carbohydrates

  • Carbohydrate

    77.45 g

    32%

  • Fiber

    ~

    -

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    8.7 g

    18%

  • Total polyunsaturated

    1.679 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.742 g

  • Total saturated

    1.865 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.7 g

    9%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    133 µg

  • Folate, DFE

    217 µg DFE

    54%

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    ~

    -

  • Potassium, K

    ~

    -

  • Sodium, Na

    760 mg

    51%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Artificial Blueberry Muffin Mix comparison

Product Calories Protein Carbohydrates Fat
Artificial Blueberry Muffin Mix · dry 407 kcal 4.7 g 77.45 g 8.7 g
Spanish rice mix · dry mix · unprepared 363 kcal 10.62 g 76.45 g 1.62 g
Spanish rice mix · dry mix · prepared (with canola/vegetable oil blend or diced tomatoes and margarine) 125 kcal 3.27 g 22.74 g 2.38 g
Beverages · milkshake mix · dry · not chocolate 329 kcal 23.5 g 52.9 g 2.6 g
Babyfood · cereal · mixed · dry 379 kcal 12.2 g 73.4 g 4.4 g
Sauce · alfredo mix · dry 535 kcal 15.32 g 36.52 g 36.35 g
Bread · cornbread · dry mix · unenriched (includes corn muffin mix) 418 kcal 7 g 69.5 g 12.2 g
Bread · cornbread · dry mix · enriched (includes corn muffin mix) 418 kcal 7 g 69.5 g 12.2 g
Sauce · cheese sauce mix · dry 438 kcal 7.68 g 60.52 g 18.33 g
MARTHA WHITE FOODS · Martha White's Chewy Fudge Brownie Mix · dry 407 kcal 4.42 g 83.58 g 6.16 g
CONTINENTAL MILLS · KRUSTEAZ Almond Poppyseed Muffin Mix · Artificially Flavored · dry 418 kcal 5.6 g 75.6 g 10.3 g

* Nutritional values per 100 g of product