Product details

Soup · beef mushroom · canned · condensed

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 61 kcal 3%
  • Protein: 4.6 g 8%
  • Fat: 2.4 g Why gray? Help 5%
  • Carbohydrates: 5.2 g 2%

Calorie breakdown

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  • Protein: 29% 17 kcal
  • Fat: 36% 22 kcal
  • Carbohydrates: 35% 21 kcal

Omega 6 : Omega 3

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1:1 20:1

soup

General

  • Energy

    61 kcal

    3%

  • Water

    85.5 g

    3%

Carbohydrates

  • Carbohydrate

    5.2 g

    2%

  • Fiber

    0.2 g

    1%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.4 g

    5%

  • Total polyunsaturated

    0.1 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1 g

  • Total saturated

    1.2 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    5 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.6 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    7 µg

  • Folate, DFE

    7 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.02 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.06 mg

    5%

  • Vitamin B-3 (Niacin)

    0.9 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.19 mg

    4%

  • Vitamin B-6

    0.04 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.16 µg

    7%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    4 mg

    0%

  • Magnesium, Mg

    7 mg

    2%

  • Phosphorus, P

    29 mg

    4%

  • Iron, Fe

    0.7 mg

    4%

  • Potassium, K

    126 mg

    3%

  • Sodium, Na

    709 mg

    47%

  • Zinc, Zn

    1.1 mg

    14%

  • Copper, Cu

    0.2 mg

    22%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.3 mg

    17%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · beef mushroom · canned · condensed 61 kcal 4.6 g 5.2 g 2.4 g
Soup · chicken mushroom · canned · condensed 100 kcal 1.61 g 11.95 g 4.84 g
Soup · mushroom · with beef stock · canned · condensed 68 kcal 2.51 g 7.41 g 3.21 g
Soup · beef noodle · canned · condensed 67 kcal 3.85 g 7.16 g 2.46 g
Soup · pea · green · canned · condensed 125 kcal 6.54 g 20.18 g 2.23 g
Soup · tomato rice · canned · condensed 93 kcal 1.64 g 17.08 g 2.12 g
Soup · black bean · canned · condensed 91 kcal 4.83 g 15.42 g 1.32 g
Soup · chicken broth · canned · condensed 31 kcal 4.42 g 0.75 g 1.04 g
Soup · cream of mushroom · canned · condensed 79 kcal 1.35 g 6.8 g 5.3 g
Soup · vegetable · with beef broth · canned · condensed 66 kcal 2.42 g 10.7 g 1.56 g
Soup · broccoli cheese · canned · condensed · commercial 87 kcal 2.1 g 7.7 g 5.3 g

* Nutritional values per 100 g of product