Product details

Soup · mushroom · with beef stock · canned · condensed

Soups, sauces, gravies

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 68 kcal 3%
  • Protein: 2.51 g 5%
  • Fat: 3.21 g Why gray? Help 7%
  • Carbohydrates: 7.41 g 3%

Calorie breakdown

Help

  • Protein: 14% 10 kcal
  • Fat: 42% 29 kcal
  • Carbohydrates: 44% 30 kcal

Omega 6 : Omega 3

Help

1:1 20:1

soup

General

  • Energy

    68 kcal

    3%

  • Water

    84.6 g

    3%

Carbohydrates

  • Carbohydrate

    7.41 g

    3%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    2.28 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.21 g

    7%

  • Total polyunsaturated

    0.62 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.12 g

  • Total saturated

    1.24 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    6 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.51 g

    5%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.8 mg

    1%

  • Folate, total

    7 µg

  • Folate, DFE

    7 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.028 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.076 mg

    7%

  • Vitamin B-3 (Niacin)

    0.96 mg

    7%

  • Vitamin B-5 (Pantothenic acid)

    0.19 mg

    4%

  • Vitamin B-6

    0.03 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    194 IU

    8%

  • Vitamin E

    0.89 mg

    6%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    2.3 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    8 mg

    1%

  • Magnesium, Mg

    7 mg

    2%

  • Phosphorus, P

    29 mg

    4%

  • Iron, Fe

    0.67 mg

    4%

  • Potassium, K

    126 mg

    3%

  • Sodium, Na

    773 mg

    52%

  • Zinc, Zn

    1.1 mg

    14%

  • Copper, Cu

    0.2 mg

    22%

  • Selenium, Se

    3.7 µg

    7%

  • Manganese, Mn

    0.3 mg

    17%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · mushroom · with beef stock · canned · condensed 68 kcal 2.51 g 7.41 g 3.21 g
Soup · mushroom with beef stock · canned · prepared with equal volume water 35 kcal 1.29 g 3.81 g 1.65 g
Soup · vegetable · with beef broth · canned · condensed 66 kcal 2.42 g 10.7 g 1.56 g
Soup · beef noodle · canned · condensed 67 kcal 3.85 g 7.16 g 2.46 g
Soup · vegetable with beef broth · canned · prepared with equal volume water 33 kcal 1.21 g 5.35 g 0.78 g
Soup · clam chowder · new england · canned · condensed 72 kcal 3.17 g 10.32 g 2.06 g
Soup · beef mushroom · canned · condensed 61 kcal 4.6 g 5.2 g 2.4 g
Soup · chicken mushroom · canned · condensed 100 kcal 1.61 g 11.95 g 4.84 g
Soup · mushroom barley · canned · condensed 61 kcal 1.5 g 9.6 g 1.8 g
Soup · beef stroganoff · canned · chunky style · ready-to-serve 98 kcal 5.1 g 9 g 4.6 g
Soup · beef · with vegetables and barley · canned · condensed · single brand 61 kcal 3.9 g 8.2 g 1.4 g

* Nutritional values per 100 g of product