Product details

Soup · vegetable · with beef broth · canned · condensed

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 66 kcal 3%
  • Protein: 2.42 g 4%
  • Fat: 1.56 g Why gray? Help 3%
  • Carbohydrates: 10.7 g 4%

Calorie breakdown

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  • Protein: 14% 9 kcal
  • Fat: 21% 14 kcal
  • Carbohydrates: 65% 43 kcal

Omega 6 : Omega 3

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1:1 20:1 6:1

soup

General

  • Energy

    66 kcal

    3%

  • Water

    83.27 g

    3%

Carbohydrates

  • Carbohydrate

    10.7 g

    4%

  • Fiber

    1.3 g

    5%

  • Sugars, total

    1.64 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.56 g

    3%

  • Total polyunsaturated

    0.64 g

  • Omega 3 (n-3)

    0.09 g

    6%

  • Omega 6 (n-6)

    0.55 g

    5%

  • Total monounsaturated

    0.45 g

  • Total saturated

    0.36 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    1 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.42 g

    4%

  • Tryptophan

    0.017 g

    5%

  • Threonine

    0.059 g

    5%

  • Isoleucine

    0.074 g

    6%

  • Leucine

    0.134 g

    5%

  • Lysine

    0.103 g

    4%

  • Methionine + Cystine

    0.044 g

    4%

  • Methionine

    0.025 g

  • Cystine

    0.019 g

  • Phenylalanine + Tyrosine

    0.135 g

    6%

  • Phenylalanine

    0.087 g

  • Tyrosine

    0.048 g

  • Valine

    0.102 g

    7%

Vitamins

  • Vitamin C

    1.9 mg

    3%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.042 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.037 mg

    3%

  • Vitamin B-3 (Niacin)

    0.789 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.28 mg

    6%

  • Vitamin B-6

    0.046 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    1707 IU

    73%

  • Vitamin E

    0.12 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    2.3 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    14 mg

    1%

  • Magnesium, Mg

    5 mg

    2%

  • Phosphorus, P

    32 mg

    5%

  • Iron, Fe

    0.79 mg

    4%

  • Potassium, K

    157 mg

    3%

  • Sodium, Na

    515 mg

    34%

  • Zinc, Zn

    0.65 mg

    8%

  • Copper, Cu

    0.125 mg

    14%

  • Selenium, Se

    2.2 µg

    4%

  • Manganese, Mn

    0.275 mg

    15%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · vegetable · with beef broth · canned · condensed 66 kcal 2.42 g 10.7 g 1.56 g
Soup · vegetable with beef broth · canned · prepared with equal volume water 33 kcal 1.21 g 5.35 g 0.78 g
Soup · mushroom · with beef stock · canned · condensed 68 kcal 2.51 g 7.41 g 3.21 g
Soup · chicken broth · canned · condensed 31 kcal 4.42 g 0.75 g 1.04 g
Soup · scotch broth · canned · condensed 66 kcal 4.05 g 7.73 g 2.14 g
Soup · beef mushroom · canned · condensed 61 kcal 4.6 g 5.2 g 2.4 g
Soup · beef noodle · canned · condensed 67 kcal 3.85 g 7.16 g 2.46 g
Soup · mushroom with beef stock · canned · prepared with equal volume water 35 kcal 1.29 g 3.81 g 1.65 g
Soup · clam chowder · new england · canned · condensed 72 kcal 3.17 g 10.32 g 2.06 g
Soup · beef broth bouillon and consomme · canned · condensed 11 kcal 2.52 g 0.32 g 0 g
Soup · chicken broth · canned · less/reduced sodium 7 kcal 1.36 g 0.38 g 0 g

* Nutritional values per 100 g of product