Product details

Soup · beef noodle · canned · condensed

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 67 kcal 3%
  • Protein: 3.85 g 7%
  • Fat: 2.46 g Why gray? Help 5%
  • Carbohydrates: 7.16 g 3%

Calorie breakdown

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  • Protein: 24% 16 kcal
  • Fat: 33% 22 kcal
  • Carbohydrates: 44% 29 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

soup

Source & licence

General

  • Energy

    67 kcal

    3%

  • Water

    84.42 g

    3%

Carbohydrates

  • Carbohydrate

    7.16 g

    3%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    2.06 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.46 g

    5%

  • Total polyunsaturated

    0.39 g

  • Omega 3 (n-3)

    0.05 g

    3%

  • Omega 6 (n-6)

    0.34 g

    3%

  • Total monounsaturated

    0.99 g

  • Total saturated

    0.91 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    4 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.85 g

    7%

  • Tryptophan

    0.037 g

    12%

  • Threonine

    0.123 g

    10%

  • Isoleucine

    0.149 g

    12%

  • Leucine

    0.251 g

    9%

  • Lysine

    0.209 g

    9%

  • Methionine + Cystine

    0.118 g

    10%

  • Methionine

    0.072 g

  • Cystine

    0.046 g

  • Phenylalanine + Tyrosine

    0.255 g

    12%

  • Phenylalanine

    0.155 g

  • Tyrosine

    0.1 g

  • Valine

    0.166 g

    11%

Vitamins

  • Vitamin C

    0.3 mg

    0%

  • Folate, total

    15 µg

  • Folate, DFE

    23 µg DFE

    6%

  • Vitamin B-1 (Thiamin)

    0.055 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.047 mg

    4%

  • Vitamin B-3 (Niacin)

    0.849 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.16 mg

    3%

  • Vitamin B-6

    0.03 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.16 µg

    7%

  • Vitamin A

    202 IU

    9%

  • Vitamin E

    1 mg

    7%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.6 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    12 mg

    1%

  • Magnesium, Mg

    5 mg

    2%

  • Phosphorus, P

    37 mg

    5%

  • Iron, Fe

    0.88 mg

    5%

  • Potassium, K

    79 mg

    2%

  • Sodium, Na

    653 mg

    44%

  • Zinc, Zn

    1.23 mg

    15%

  • Copper, Cu

    0.11 mg

    12%

  • Selenium, Se

    5.9 µg

    11%

  • Manganese, Mn

    0.218 mg

    12%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · beef noodle · canned · condensed 67 kcal 3.85 g 7.16 g 2.46 g
Soup · chicken noodle · canned · condensed 48 kcal 2.37 g 6.07 g 1.55 g
Soup · beef mushroom · canned · condensed 61 kcal 4.6 g 5.2 g 2.4 g
Soup · tomato beef · with noodle · canned · condensed 112 kcal 3.55 g 16.87 g 3.42 g
Soup · pea · green · canned · condensed 125 kcal 6.54 g 20.18 g 2.23 g
Soup · chicken mushroom · canned · condensed 100 kcal 1.61 g 11.95 g 4.84 g
Soup · tomato rice · canned · condensed 93 kcal 1.64 g 17.08 g 2.12 g
Soup · black bean · canned · condensed 91 kcal 4.83 g 15.42 g 1.32 g
Soup · mushroom · with beef stock · canned · condensed 68 kcal 2.51 g 7.41 g 3.21 g
Soup · chicken broth · canned · condensed 31 kcal 4.42 g 0.75 g 1.04 g
Soup · vegetable · with beef broth · canned · condensed 66 kcal 2.42 g 10.7 g 1.56 g

* Nutritional values per 100 g of product