Product details

Soup · mushroom with beef stock · canned · prepared with equal volume water

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 35 kcal 2%
  • Protein: 1.29 g 2%
  • Fat: 1.65 g Why gray? Help 3%
  • Carbohydrates: 3.81 g 2%

Calorie breakdown

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  • Protein: 15% 5 kcal
  • Fat: 42% 15 kcal
  • Carbohydrates: 43% 15 kcal

Omega 6 : Omega 3

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1:1 20:1

soup

General

  • Energy

    35 kcal

    2%

  • Water

    92.08 g

    3%

Carbohydrates

  • Carbohydrate

    3.81 g

    2%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.65 g

    3%

  • Total polyunsaturated

    0.32 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.58 g

  • Total saturated

    0.64 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    3 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.29 g

    2%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.4 mg

    1%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.014 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.039 mg

    4%

  • Vitamin B-3 (Niacin)

    0.494 mg

    4%

  • Vitamin B-5 (Pantothenic acid)

    0.1 mg

    2%

  • Vitamin B-6

    0.015 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    514 IU

    22%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    4 mg

    0%

  • Magnesium, Mg

    4 mg

    1%

  • Phosphorus, P

    15 mg

    2%

  • Iron, Fe

    0.34 mg

    2%

  • Potassium, K

    65 mg

    1%

  • Sodium, Na

    397 mg

    26%

  • Zinc, Zn

    0.57 mg

    7%

  • Copper, Cu

    0.103 mg

    11%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.154 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · mushroom with beef stock · canned · prepared with equal volume water 35 kcal 1.29 g 3.81 g 1.65 g
Soup · beef mushroom · canned · prepared with equal volume water 30 kcal 2.37 g 2.6 g 1.23 g
Soup · mushroom barley · canned · prepared with equal volume water 30 kcal 0.77 g 4.8 g 0.93 g
Soup · chicken mushroom · canned · prepared with equal volume water 54 kcal 1.8 g 3.8 g 3.75 g
Soup · tomato · canned · prepared with equal volume water · commercial 30 kcal 0.79 g 6.57 g 0.28 g
Soup · minestrone · canned · prepared with equal volume water 34 kcal 1.77 g 4.66 g 1.04 g
Soup · chicken with rice · canned · prepared with equal volume water 24 kcal 1.45 g 2.92 g 0.78 g
Soup · cheese · canned · prepared with equal volume water 63 kcal 2.19 g 4.26 g 4.24 g
Soup · tomato beef with noodle · canned · prepared with equal volume water 56 kcal 1.78 g 8.44 g 1.71 g
Soup · chili beef · canned · prepared with equal volume water 57 kcal 2.49 g 9.23 g 1.24 g
Soup · beef broth · bouillon · consomme · prepared with equal volume water 12 kcal 2.22 g 0.73 g 0 g

* Nutritional values per 100 g of product