Product details

Soup · clam chowder · manhattan style · canned · chunky · ready-to-serve

chunky style

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 56 kcal 3%
  • Protein: 3.02 g 6%
  • Fat: 1.41 g Why gray? Help 3%
  • Carbohydrates: 7.84 g 3%

Calorie breakdown

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  • Protein: 21% 11 kcal
  • Fat: 23% 13 kcal
  • Carbohydrates: 56% 31 kcal

Omega 6 : Omega 3

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1:1 20:1 2:1

soup

Source & licence

General

  • Energy

    56 kcal

    3%

  • Water

    86.04 g

    3%

Carbohydrates

  • Carbohydrate

    7.84 g

    3%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    1.67 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.41 g

    3%

  • Total polyunsaturated

    0.05 g

  • Omega 3 (n-3)

    0.02 g

    1%

  • Omega 6 (n-6)

    0.03 g

    0%

  • Total monounsaturated

    0.41 g

  • Total saturated

    0.88 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    6 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.02 g

    6%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    5.1 mg

    7%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.024 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.026 mg

    2%

  • Vitamin B-3 (Niacin)

    0.77 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.1 mg

    2%

  • Vitamin B-6

    0.11 mg

    8%

  • Vitamin B-12 (Cobalamin)

    3.3 µg

    138%

  • Vitamin A

    1340 IU

    57%

  • Vitamin E

    0.67 mg

    4%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    3.3 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    28 mg

    3%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    35 mg

    5%

  • Iron, Fe

    1.1 mg

    6%

  • Potassium, K

    160 mg

    3%

  • Sodium, Na

    417 mg

    28%

  • Zinc, Zn

    0.7 mg

    9%

  • Copper, Cu

    0.1 mg

    11%

  • Selenium, Se

    6.7 µg

    12%

  • Manganese, Mn

    0.1 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · clam chowder · manhattan style · canned · chunky · ready-to-serve 56 kcal 3.02 g 7.84 g 1.41 g
Soup · pea · split · with ham · canned · chunky · ready-to-serve 77 kcal 4.62 g 11.17 g 1.66 g
Soup · minestrone · canned · chunky · ready-to-serve 53 kcal 2.13 g 8.64 g 1.17 g
Soup · chicken · canned · chunky · ready-to-serve 71 kcal 5.06 g 6.88 g 2.64 g
Soup · chicken rice · canned · chunky · ready-to-serve 53 kcal 5.11 g 5.41 g 1.33 g
Soup · bean · with ham · canned · chunky · ready-to-serve 95 kcal 5.19 g 11.16 g 3.5 g
Chicken or turkey · soup · with dumplings · home recipe · canned or ready-to-serve 40 kcal 2.3 g 2.47 g 2.26 g
Soup · chicken vegetable · with potato and cheese · chunky · ready-to-serve 65 kcal 1.16 g 5.2 g 4.46 g
Soup · chicken corn chowder · chunky · ready-to-serve · single brand 99 kcal 3.1 g 7.5 g 6.3 g
Soup · chicken mushroom chowder · chunky · ready-to-serve · single brand 80 kcal 3 g 7.1 g 4.4 g
Soup · potato ham chowder · chunky · ready-to-serve · single brand 80 kcal 2.7 g 5.6 g 5.2 g

* Nutritional values per 100 g of product