Product details

Soup · SWANSON Chicken Broth 99% Fat Free

Soups, sauces, gravies

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 4 kcal 0%
  • Protein: 0.54 g 1%
  • Fat: 0.17 g Why gray? Help 0%
  • Carbohydrates: 0.14 g 0%

Calorie breakdown

Help

  • Protein: 51% 2 kcal
  • Fat: 36% 2 kcal
  • Carbohydrates: 13% 1 kcal

Omega 6 : Omega 3

Help

1:1 20:1

soup

General

  • Energy

    4 kcal

    0%

  • Water

    98.1 g

    4%

Carbohydrates

  • Carbohydrate

    0.14 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.15 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    0.17 g

    0%

  • Total polyunsaturated

    0 g

  • Omega 3 (n-3)

    0 g

    0%

  • Omega 6 (n-6)

    0 g

    0%

  • Total monounsaturated

    0 g

  • Total saturated

    0 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.54 g

    1%

  • Tryptophan

    0.007 g

    2%

  • Threonine

    0.007 g

    1%

  • Isoleucine

    0.007 g

    1%

  • Leucine

    0.014 g

    1%

  • Lysine

    0.019 g

    1%

  • Methionine + Cystine

    0.014 g

    1%

  • Methionine

    0.007 g

  • Cystine

    0.007 g

  • Phenylalanine + Tyrosine

    0.014 g

    1%

  • Phenylalanine

    0.007 g

  • Tyrosine

    0.007 g

  • Valine

    0.007 g

    0%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    1 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.007 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.021 mg

    2%

  • Vitamin B-3 (Niacin)

    0.558 mg

    4%

  • Vitamin B-5 (Pantothenic acid)

    0.12 mg

    2%

  • Vitamin B-6

    0.014 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.2 µg

    8%

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    4 mg

    0%

  • Magnesium, Mg

    1 mg

    0%

  • Phosphorus, P

    11 mg

    2%

  • Iron, Fe

    0.14 mg

    1%

  • Potassium, K

    30 mg

    1%

  • Sodium, Na

    409 mg

    27%

  • Zinc, Zn

    0.02 mg

    0%

  • Copper, Cu

    0.019 mg

    2%

  • Selenium, Se

    2.2 µg

    4%

  • Manganese, Mn

    0.011 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · SWANSON Chicken Broth 99% Fat Free 4 kcal 0.54 g 0.14 g 0.17 g
Soup · chicken broth · ready-to-serve 6 kcal 0.64 g 0.44 g 0.21 g
Soup · chicken broth or bouillon · dry · prepared with water 4 kcal 0.28 g 0.3 g 0.23 g
Soup · chicken broth or bouillon · dry 267 kcal 16.66 g 18.01 g 13.88 g
Soup · chicken broth · canned · less/reduced sodium 7 kcal 1.36 g 0.38 g 0 g
Soup · chicken broth cubes · dry · prepared with water 5 kcal 0.39 g 0.62 g 0.12 g
Soup · chicken broth · low sodium · canned 16 kcal 2 g 1.2 g 0.6 g
Soup · chicken broth · canned · condensed 31 kcal 4.42 g 0.75 g 1.04 g
Soup · chicken broth · canned · prepared with equal volume water 16 kcal 2.02 g 0.38 g 0.57 g
Soup · chicken broth cubes · dry 198 kcal 14.6 g 23.5 g 4.7 g
Soup · beef broth or bouillon canned · ready-to-serve 7 kcal 1.14 g 0.04 g 0.22 g

* Nutritional values per 100 g of product