Soup · chicken broth · canned · prepared with equal volume water
Amount per 100 g
- Energy (calories): 16 kcal 1%
- Protein: 2.02 g 4%
- Fat: 0.57 g Why gray? Help 1%
- Carbohydrates: 0.38 g 0%
Calorie breakdown
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- Protein: 56% 8 kcal
- Fat: 34% 5 kcal
- Carbohydrates: 10% 2 kcal
Omega 6 : Omega 3
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1:1 20:1 10:1
General
Energy
16 kcal
1%
Water
95.95 g
4%
Carbohydrates
Carbohydrate
0.38 g
0%
Fiber
0 g
0%
Sugars, total
0.29 g
Starch
~
Lipids
Total lipid (fat)
0.57 g
1%
Total polyunsaturated
0.11 g
Omega 3 (n-3)
0.01 g
1%
Omega 6 (n-6)
0.1 g
1%
Total monounsaturated
0.24 g
Total saturated
0.16 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
2.02 g
4%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0.004 mg
0%
Vitamin B-2 (Riboflavin)
0.029 mg
3%
Vitamin B-3 (Niacin)
1.372 mg
10%
Vitamin B-5 (Pantothenic acid)
0.02 mg
0%
Vitamin B-6
0.01 mg
1%
Vitamin B-12 (Cobalamin)
0.1 µg
4%
Vitamin A
0 IU
0%
Vitamin E
0.02 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
4 mg
0%
Magnesium, Mg
1 mg
0%
Phosphorus, P
30 mg
4%
Iron, Fe
0.21 mg
1%
Potassium, K
86 mg
2%
Sodium, Na
306 mg
20%
Zinc, Zn
0.1 mg
1%
Copper, Cu
0.051 mg
6%
Selenium, Se
0 µg
0%
Manganese, Mn
0.102 mg
6%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
* Nutritional values per 100 g of product