Product details

Soup · chicken broth · low sodium · canned

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 16 kcal 1%
  • Protein: 2 g 4%
  • Fat: 0.6 g Why gray? Help 1%
  • Carbohydrates: 1.2 g 0%

Calorie breakdown

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  • Protein: 44% 8 kcal
  • Fat: 30% 5 kcal
  • Carbohydrates: 26% 5 kcal

Omega 6 : Omega 3

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1:1 20:1 10:1

soup

Source & licence

General

  • Energy

    16 kcal

    1%

  • Water

    96 g

    4%

Carbohydrates

  • Carbohydrate

    1.2 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.13 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.6 g

    1%

  • Total polyunsaturated

    0.126 g

  • Omega 3 (n-3)

    0.011 g

    1%

  • Omega 6 (n-6)

    0.115 g

    1%

  • Total monounsaturated

    0.274 g

  • Total saturated

    0.179 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    2 g

    4%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.03 mg

    3%

  • Vitamin B-3 (Niacin)

    1.37 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.01 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.1 µg

    4%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    4 mg

    0%

  • Magnesium, Mg

    1 mg

    0%

  • Phosphorus, P

    30 mg

    4%

  • Iron, Fe

    0.21 mg

    1%

  • Potassium, K

    86 mg

    2%

  • Sodium, Na

    30 mg

    2%

  • Zinc, Zn

    0.1 mg

    1%

  • Copper, Cu

    0.051 mg

    6%

  • Selenium, Se

    0 µg

    0%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · chicken broth · low sodium · canned 16 kcal 2 g 1.2 g 0.6 g
Soup · chicken noodle · low sodium · canned · prepared with equal volume water 25 kcal 1.27 g 2.95 g 0.95 g
Soup · chicken noodle · reduced sodium · canned · ready-to-serve 41 kcal 3.29 g 3.84 g 1.34 g
Soup · chunky vegetable · reduced sodium · canned · ready-to-serve 50 kcal 1.16 g 10.28 g 0.51 g
Soup · beef broth or bouillon canned · ready-to-serve 7 kcal 1.14 g 0.04 g 0.22 g
Soup · pea · low sodium · prepared with equal volume water 62 kcal 3.2 g 9.88 g 1.09 g
Soup · tomato · low sodium · with water 30 kcal 0.79 g 6.57 g 0.28 g
Soup · vegetable · canned · low sodium · condensed 65 kcal 2.2 g 12.11 g 0.9 g
Soup · vegetable chicken · canned · prepared with water · low sodium 69 kcal 5.1 g 8.76 g 2 g
Chicken or turkey · soup · with dumplings · home recipe · canned or ready-to-serve 40 kcal 2.3 g 2.47 g 2.26 g
Soup · pea · split · with ham · canned · chunky · ready-to-serve 77 kcal 4.62 g 11.17 g 1.66 g

* Nutritional values per 100 g of product